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Asking for Self, Female, 21 years old, Jehlum
Mujhe weight loss krna hai mera weight 58 hai mai chahti hun 47 tak aa jaye plzz help
you need to eat healthy at regular intervals, no binge eating, avoid junk and 45 minutes' daily walk or excercise.For your customised diet plan, you can consult me.
din MN 45 minutes walk krn lazmi or calories deficit MN khaen, for future guidance book your appointment thank you
book your online consultation to get a detailed customised diet plan for your target weight and better health
book an appointment for detailed assesment and dietplan
I can help and guide you properly
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You need the right approach towards long term weight loss through diet and exercise guidance.
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