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Tehmina

Nutritionist

Karachi

9 years experience . 12 reviews

Diet Counselling Weight Management Renal Disease (hemodialysis)
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Dietitian/Nutritionist

Weight Gain

My weight is 54 kg height is 70 inches Plz help me how can I weight gain. Age is 25 years old. My blood report normal. Fit but weight can not gaining

Dietitian/Nutritionist

Over Weight

I m facing over weight problem tell me suitable diet and exercise which I will adopt in daily routine

Dietitian/Nutritionist

Weight Loss

i want a diet plan for myself. its been 28 days i had my c-section. Baby is no more because of pre mature birth in 33 weeks. My b.p was raised to 190/130. Now i'm ok. Before first baby it was 54kg after delivery 75 kg . In this pre...
Dietitian/Nutritionist

Healthy Face

my face looks very weak.i want to know what should I do to have healthy face
Dietitian/Nutritionist

Weight Gain

My age is 24 and my weight is 38 . How can I gain ? Plz help
Dietitian/Nutritionist

Want To Decrease Fat %

Salam doc! I want to decrease my body fat %. Currently i am 78 kg & my height is 5'10". My waist is 37 inches( ut was 33.5 in April). The increase is due to unhealthy dieting(Fast food) and lack of exercise. Now i want t...
Dietitian/Nutritionist

High Bp

my mother has high bp problem,she is taking medicines, I want to ask that which kind of food is beneficial for her and what kind of food to avoid while having high bp?
Dietitian/Nutritionist

Food Cravings

weight 47 mother of three I eat proper meals according to my hunger but after two hours I feel to begin hungry I have food cravings but when I try to overcome these cravings sonetimes I'm unable to digest food I feel heavy head and...
Dietitian/Nutritionist

Gaining Face Fat

I m 23 years old with 5.2 feet height 3 years ago i did a crash diet and loose 10 kg,s in a month at that time my weight was 64 kg but i also lost my face fat after that i did everything to gain my face fat like overeating ,bana s...
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