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Asking for Self, Female, 29 years old, ????????

Meri age 29 year h Aur height 155cm hai. Current weight 86.9kg h. Mein apna weight kam krna chahti hn plz guide me.

Nutritionist in Islamabad - Dr. Muhammad Israr Khan

Dr. Muhammad Israr Khan - Nutritionist

BSc-Nutrition , MSc-Nutrition , PHD-Human Nutrition | Islamabad

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294 Positive Reviews

Your maximum weight should be 57kg so you can reduce 29kg. You need to follow a complete diet plan. We can prepare a diet plan for you which will help you reduce 8-12kg in one month. A diet plan is prepared after detailed interviews regarding eating habits, food likes and dislikes and daily physical activity level so if you are interested in our diet plan, you need to call our nutritionist on 042-32591427, , 042-32591427, or 042-32591427, . You can also visit our website www.diet-planners.com

Member of Marham-Forum

solution to weight reduction is not thinking but to follow a diet and medicine plan .. u can reduce ur weight by simply following a medically planned high fiber diet or exercise or minor surgeries.. if you are Lahore or faisalabad based u can contact me at 042-32591427,

Nutritionist in Lahore - Umar Asrar Bhatti

Aoa,
Dear Patient,
Call me after 4 pm at this 042-32591427, 47 ill guide uu and you will surely
lose weight no need to worry at all

Member of Marham-Forum

no need to worry about weight just call me on 042-32591427, i'll guide you about proper eating plan

Member

Member


aoa sis I am underweight my hight is 5.6 but my weight is 44 I want to gain weight what I need to do plz help me ...or suggest me any diet plan for weight gain ..I am not from lahore can u guide me online plz

5 years ago

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