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Tehmina

Nutritionist

Karachi

9 years experience . 12 reviews

Diet Counselling Weight Management Renal Disease (hemodialysis)
Dietitian/Nutritionist

Too Much Weight Gain

Salam. My age is 21 and I got married on 18th of march, 2017. Before marriage my weight was 57 but now after 9 months my weight is 75 and thats horrible like my height is 5'7 its too much for me im trying but its not losing and Im a...

Dietitian/Nutritionist

Overweight

I weigh almost 80 kg with 5'4" height. I want to shed some extra kgs.

Dietitian/Nutritionist

Weight Loss

I want to know is ketogenic diet good for loosing weight. Please guide im very worried because im not able to concieve because of my rapid weight gain after marriage my height is 5'7 and my weight is 75 Doctors have told me to reduc...

Dietitian/Nutritionist

Weight Lose

Normal walk on treadmill can help reduce weight along with proper dieting or one must have to do brisk walk for weight lose

Dietitian/Nutritionist

Weight Gain

i had 105 kg weight i have lost weight n now i m 80 height 5'7 but from 6,8 month i m stuck on this weight .i have loose weight slowly along with walk n exercise inspite of that my skin become too much loose n i look around 90kgs n...

Dietitian/Nutritionist

Tummy Swelling After Miscarriage

Mera tummy size buht brh jata he after miscarriage. Last time b esa hi huwa tha. Itna size tu pregnancy k waqt b nhi tha tu how can I reduce this? Eating habits kesi honi chaiye ya exercise konsi kr skte hn? Mje stomach infection b...

Dietitian/Nutritionist

Exercise

kia dinner k bad exercise kr sakte ha weight loss k lea before bed

Dietitian/Nutritionist

Weight Loss

Aoa my sister delivered a baby 20 days back through c section nd lost the baby. She want to loose weight and concieve again ASAP so wt diet should she take?

Dietitian/Nutritionist

Overweight

Hi. I m 103kg having height of 6 feet. I want to reduce my weight, for which I need proper diet plan and instructions if any so that my weight should become in range of 85. I do treadmill for 30 minutes daily. Further no other activ...

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