Talk to Orthopedic Surgeon on Body Posture Distrube
Asking For Self, Male 33, Lahore
Assalam alaikum doctors I want to correct my body posture and body looks like muscular currently weight 62kg 5.7 height body type skinny age 33 need guidance .
you should visit clinic for advice regarding diet . exercise and specific exercises for particular muscles.
I can help and guide you properly
Dr. Muhammad Mobeen Qasim - Orthopedic Surgeon
MBBS, FCPS Orthopaedic Surgery | Rawalpindi
visit in opd for examination
Dr. Syed Safdar Raza - Orthopedic Surgeon
MBBS, FRCS, MSc Orthopaedics | Lahore
281 Positive Reviews
Thank you
Better to consult Dietitian. or any other doctor with particular interest in this field
Regards
MBBS, FRCS, MSc Orthopaedics | Lahore | Book Appointment
230 Positive Reviews
For weight gain, but if you have any posture issues consult Orthopedic Surgeon, but in the photo problem is not obvious
5 months ago
Good morning, It seems like you are worried about your posture and thin physique. From medical perspective thin physique is a very good thing to have. However bit of muscle would go nicely and drastically improve your overall fitness and physique. All you have to do is anaerobic Exercise, exercise that will lead to some cramps and bit of short breath. Take plenty of rest between your workout sessions. Some of the best exercises are basic pushups, pull ups, And squats. Do them at your pace. Don’t stress about your physique too much. It will benefit you in later days to come. But incorporating some basic exercises in daily schedule will boost your muscular gain and protect your health for years to come. Regards.
Happy to help, wish you best of health.
5 months ago
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Patient
Post Owner
but I m from Lahore you are from sahiwal
5 months ago
MBBS , Master Of Surgery | Sahiwal | Book Appointment
ok. you can take online consultation if that is your issue but physical consultation in clinic is always better than online.
5 months ago