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Asking For Self, Female 23, rawalpindi
neck, knees , wrist, lower back, ankles, se friction or sounds atay hen or bones or joints bihat weak hi gaye hen or bohat pain rehta hai ,
“Doctor mujhe Vitamin D deficiency ka suspicion hai. Kya aap mujhe D3 + K2 + Calcium ka therapeutic dose combo recommend kar sakte hain?”
ye tenu vitamins Kisi aik hi tablet men mil jayen in therapeutic doses.
Thank you
First confirm your deficiency by doing blood tests.
Vit D3 level
If blood test shows that vit D3 level is very low than you can take Vit D3 tablet 50000 international units every week for six weeks than repeat VitD3 level again . If it is normal than you have to maintain this level by taking 50000 units vit D3 tablet every two months
Regards
Tab . Kalsob.
once daily after meals
(please don't take tea 2 hours before or after using this to get maximum absorption of Calcium).
I can help and guide you all
Depends on the extent of deficiency.
nonetheless one calcium supplement daily with one bit D supplement fortnightly will give better results
MBBS ( KE), FRCS (UK), MSc Orthopedic ( London) | Lahore | Book Appointment
Fifty Thousands units Vit D3 tablet
1 week ago
Patient
Post Owner
ok Dr.
6 days ago