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Asking for Self, Female, 23 years old, Wah cantt
I am 23 years old and my weight is 38kgs but everytime when i stand up after sitting there's a sound like hollow knee inside and i am worried about it. I am also taking Sunny D Pro.
Need clinical examination
Please consult an orthopedic surgeon near you so that proper clinical examination can be done .
needs assesment in clinic
get urself examined
Increase your calcium intake along with Vit D , as Vit D help in absorbing and bring Vit C to the body and vitamin D also activates once you are exposed to sun. your weight seems too low you must check if it's is at normal limit by calculating your BMI on any online BMI calculator.
Start resistive exercises
take effervescent tablets for Vit C
Instead of sunny D take Vitabiotics Vit D
It's due to early degeneration and arthritis.
you can book an appointment with me for consultation. Regards Dr Asif Ali Shaikh Orthopedic Consultant
Aoa ! Do you have any previous medical history ? or using any kind of medicine ?
kindly book a video consultation with me
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