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Asking For Self, Female 18, haveli lakha
Assalam o Alaikum 5 years ho Gai mere feet ka tissue damage hoa the specific jagah se not ankle side inner side of feet so start mein sb thek tha lkn agr kabhi thori se difficult position mein move hi jata tha tu Isa lagta tha jasai Ander keel ho itna cheknai wala Dard hota tha Kai cheek nai wala Kam tha bola ni jata tha sans band sa hota lagta tha is kadr pain Kai level hita jasai Marzi feet ko pakr lon magr 1 2 min bad Khud hi thek hi jata tha lkn ab pichlai Saal se mein agr zayada dair khari hi Jao ya walk krlo tu pain start ho jati or grm pati Kai bagair guzara ni hota swell ho jata zayada ni lkn pain bht hoti Kai bandage Kai bagair chalna mushkil hota especially in winter like abhi October mein itni thand ni thi lkn agr bandage na kro tu thand se paon mein pain shoro ho jati or kabhi kabhi tu wo heel mein or toe tk jate Kai paon rakha ni jata Zameen pr chalna tu dor ki BAAT doctor nai kb last time check krwaya tu ik tablet di thi reslorton
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Thank you
Better to see any orthopedic Surgeon near you for examination and than appropriate investigations to establish the diagnosis and than management.
Regards
wasalam, have u pain in both or single foot? is there any trauma history?
its better to have calcium and vitamin d level if no history of trauma, ur information raises the suspicion of flat foot / ligamentous laxity and its not serious problem except pain
wear only jogers , roll foot over a hard ball and avoid walking barefooted, dont malish/massage
have a calcium supplement one tab daily , loose weight if over weighted
tab ponstan forte one or two times for pain only few days
Patient
Post Owner
no only one foot or specific area Jahan se mere tissue damage hoa the
2 months ago
Patient
Post Owner
but pain control nai hoti JB tk garam pati ya thermal socks na phno
2 months ago
see some orthopaedic surgeon nearby
Patient
Post Owner
just asking ye serious hai ya ye Kya ho raha hai
2 months ago