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Asking for Self, Female, 17 years old, Gujranwala
I've got lower back pain for two months. I've got neck tightness for 4-5 months, when I bend my neck forward the pain radiates downwards, I've also got pain near collar bone, if I keep my head down only for ten minutes I get tired. If I keep standing for too long I get tired.I experience too many muscle spasms. Sometimes the pain gets too the upper back too. Sometimes pain in arms too...Is it cuz of poor posture..Also I've got chronic pharyngitis
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basically u hv muscles weakness which cause pain.it may b due to ur bad posture or may b due to stress or may b due to calcium or vit D defiency
DPT (Doctor of Physical Therapy) | Lahore | Book Appointment
21 Positive Reviews
u need to consult physiotherapist
4 years ago
Do blood test for Serum Vitamin D level. If it is low then take Vitamin D supplement. If it is normal then you better see an orthopaedic surgeon for complete examination and diagnosis.
21 Positive Reviews