Talk to Orthopedic Surgeon on Sleep Problem

Dr. Hanan Atta Khan - Orthopedic Surgeon

MBBS, MS Orthopaedic Surgery | Sahiwal

8 Positive Reviews

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wasalam
please get yourself examined first then take any medicine

Dr. Syed Safdar Raza - Orthopedic Surgeon

MBBS ( KE), FRCS (UK), MSc Orthopedic ( London) | Lahore

306 Positive Reviews

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Thank you
Better you should be seen by Orthopedic Surgeon
Try simple medicine first
Paracetamol 500 mg
2 tablets before sleep

If no improvement than change medicine to
Nuberol forte 1 tablet at night
Hope for the best Inshallah
Regards

Ms. Asmara Ahsan - Clinical Dietician

BSc ( Hons) Human nutrition and dietetics | Sadiqabad

3 Positive Reviews

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You must take magnesium glycinate

Dr. Rajesh Kumar - General Physician

MBBS, MD(USA) | Karachi

2 Positive Reviews

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Benedryl 50 mg and melatonin 3-5 mg combo helps with muscle spasms and sleep

Rizwan Ali Khan - Clinical Psychologist

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

37 Positive Reviews

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Just click Treating worldwide successfully people who speak English Urdu Hindi Punjabi

I'm professional Psychologist practicing Since 25-05-2006 Todate I'm at your doorstep just press a button video consultation I will give you a list of solutions pick the best one Apply and Enjoy Good Health Forever

Rizwan Ali Khan - Clinical Psychologist

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

37 Positive Reviews

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https://www.marham.pk/doctors/lahore/psychologist/dr-rizwan-ali-khan

Rizwan Ali Khan - Clinical Psychologist

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

37 Positive Reviews

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I'm at your doorstep I will give you a list of possible solutions pick the best one Apply and Enjoy Good Health Forever InshaAllah

Dr. Ehtisham Panhwar PT - Physiotherapist

DPT , MASTER OF PHILOSOPHY (PHYSICAL THERAPY) | Karachi

116 Positive Reviews

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You must try consulting a physical therapist.
for now start with few exercises :

Upper limb nerve stretches/flossing
neck extension exercises
cold pack 5-10mins twice a day for pain management (specially during night)