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Asking for Self, Male, 35 years old, Karachi
Is there any solution for extremely extremely tight hamstrings , its not because of lockdown i have this issue since childhood , when i search about it i get stretching exercises and unfotunately i cant even do those exercises because it need you to sit on floor straight ur legs i cant even do that , i cant bend my body or sit at 90 angle cant go to rukuh at 90 angle , i think the angle of my leg is about 30 degrees thats it , its not injury its just tight since childhood Which consultant should i go to ??
You should see an orthopedic surgeon for that.
plz consult an orthopedic surgeon nearby
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https://www.marham.pk/doctors/khanewal/homeopath/dr-muhammad-mohsin-shah
this is a type of neuromuscular disorder , Needs to examine by an Orthopaedic surgeon dealing with such problems .
kindly book appointment through marham for detailed evaluation. you may need surgery
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