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Dr. Wardah Waqar PT

Physiotherapist

Lahore

6 years experience . 10 reviews

Parent Training & Home Exercise Programs Musculoskeletal & Postural Disorders In Children Cerebral Palsy & Neurological Rehabilitation
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Cervix Dilation

How do you know you are dilating without any pains? Are there any symptoms?
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I have been following fitness regime & yoga for quite some time and endeavouring to attain results at a good level. I face problems with regards to the tightness of muscles especially once I wake up in the morning. This is overall h...
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Posture

Assalam ou Alikum Doctors.I am 18 years old having weight 52kg. I am suffering from this type of posture problem as shown in picture. I want to get normal posture as other people have. So my questions are: 1. How can I get normal p...
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Foot Drop

my father facing acute brain stroke since 2018, after lot of physiotherapy he is now able to walk but left foot drop make balancing problem. He cant walk independent. We use AFO but his feet is not in actual position. i highly appre...
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Height Problem

Aslamualykum sir mujhe height ke barey Mein poochna Hai meri height choti Hai mere parents or bahiyon Ki achi Bari height Hai to Mein apni height kese bhar has koi Hal bata sakte hein ap
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General Problem

Ma 2 saal pehly jym jata tha to meny kuch capsules (face plus capsules) healthy hony k liye use kiye thy... lekin ab exercise chori to body phr loose (normal pehly ke tarah) ho gae ha lekin chest increase ho gae ha... ma chahta hun...
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Writescramp

main apny dono haath sy likh ni pata
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Psychotherapy

Dear Admin, please tag psychologists for this post. A male 29, unmarried and virgin, who never had any kind of sexual activity etc.... Have Social and Generalized Anxiety, self-doubt, this thing should have been done/said like this...
Physiotherapist

Bow Leg Problem

please suggest me any exercise or something else for straight legs. Problem increases with the age. feeling difficulty in walking, exercising as well.
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