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Dr. Wardah Waqar PT

Physiotherapist

Lahore

6 years experience . 10 reviews

Parent Training & Home Exercise Programs Musculoskeletal & Postural Disorders In Children Cerebral Palsy & Neurological Rehabilitation
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Physiotherapist

Body Posture And Pain In Body

I just want to get my body posture correct, shoulders, neck, back and lower back pain me pain rehta hai. usually der tk baithon to waist py load ata hai or pain start hojata hai. exercise krne ka time nai hai.. any physiotherapist/c...
Physiotherapist

Posture Issue Maybe??

Hi, I want to get my posture checked. My hips have become more prominent and I sometimes get discomfort in my lower left back. Lying on a flat surface even sometimes causes pain. After doing some research online, I think I might hav...
Physiotherapist

Physiyo Therapist

Aoa .Mere bhai ko 12 dz pehle stroke hua jisse unki body movement nd hands legs nai hai. nd speech theraphy ki bi need.so is k liye koi acha sa Physiyo Therapist ho to btain.jiski fees 1000 tk ho.daily basis pe nd home a k krde. Me...
Physiotherapist

Bow Legs Issue

asalamo Alaikum mere aik dost 23Male ko bow legs la issue ha wo kaffi tense rehta ha us wajah se kindly bata dien is ka solution mild bow leg ha magar jab legs seedhe karta ha to knees inward ajatey (he doesn't have knock knees tho...
Physiotherapist

Need Physiotherapy Guidelines After Orthoscopy From Dubai

I underwent shoulder arthroscopy for an anterior labrum tear 1 month and 20 days ago in Dubai. I have just started physiotherapy, but I live far from the city, making it difficult to travel for sessions. I need guidance on how to us...
Physiotherapist

Back Pain, Muscle Strains

After leg day at gym, my back started hurting about 2 weeks ago. The pain comes and goes. I have taken painkillers, which help sometimes. Some days it feels better, but on other days I feel stiffness and pain, especially while sitt...
Physiotherapist

Calf And Feet Feeling Weak And Numb Numb Since 2 Weeks

walking for an hour in chappal caused numbness and weakness type feeling in right foot and half calf muscles , little pain while walking, what to do
Physiotherapist

Cervical Pillow

AOA plz suggest which pillow is right for me based on my reports..... Molty contour pillow or Molty ortho memory pillow 1. chest xray PA view: Bilateral scapula angels elevated 2. cervical xray : cervical spondlosis 3. Cervica...
Physiotherapist

Pain In Neck , Waist And Lower Area

i have huge pain in my neck , shoulder, waist , lower body i dont know why but i really sometime need a proper person who just give me massage to relief my pain
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