Talk to Psychiatry on Anxiety Depression
Asking for Self, Male, 30 years old, Bhalwal
1 month anxiety depression breathing problem khof rat ko ata hai esay lagta hai jaise sans ruk rha hai plzzzz is se niklne ka koi rasta bta de
Aap ka masla bohat jald aur thori si medicine se bilkul theek ho sakta hai, fikar na karein. Tafseel se baat kar lein, kindly online mere appointment book kar lain
You need psychological sessions and therapies to treat your problems if feasible consult me
Aap jo symptoms describe kar rahe hain—anxiety, depression, raat ko khauf aur saans rukne jaisa feel hona—yeh bohat distressing ho sakta hai. Anxiety/panic mein aise symptoms ho sakte hain, lekin breathing problem ko sirf anxiety samajhna theek nahi hoga. Agar saans lene mein waqai mushkil ho, chest pain ho, behoshi/chakkar aaye, ya symptoms severe hon to foran nearest emergency department se medical help lein.
Agar medical cause rule out ho chuka hai, to counselling/therapy se anxiety, fear aur panic symptoms ko manage karne mein help mil sakti hai. Aap session le sakte hain jahan hum triggers ko identify karke practical coping techniques aur treatment plan par kaam karenge.
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