Talk to Psychiatry on Anxiety Facing From 2 Year But Now Iam Feeling Better
Asking for Self, Male, 29 years old, Karachi
Mujhe 2 saal se anxiety he lekin abhi men bht behthr feel kr rha hun meri anxiety thk he lekin mujhe sote hue aise sapne ate hen jo bilkul such lgte hen pura jism kaanp jata he jagne ke bd ye yakeen krna ke bs sapna ta 5 se 10 mint lgte hen asal men ye ho rha kiun he koi rehnmai kr de
Dr. A Z Barkat Ullah - Psychiatrist
MCPS Psych (Pakistan), MRC Psych (UK), MBBS | Lahore
69 Positive Reviews
Are u taking any medication ? Best is to book online appointt on marham and we talk in detail
Assalam-o-Alaikum.It is encouraging that your anxiety has improved. If these episodes occur only during sleep and you regain full awareness within a few minutes without confusion, they are usually not dangerous. Maintain good sleep hygiene by keeping a regular sleep schedule, avoiding caffeine and mobile phone use before bedtime, and practicing relaxation exercises. However, if these episodes become frequent, are associated with loss of consciousness, tongue biting, urinary incontinence, abnormal body movements, persistent confusion after waking, or if your anxiety starts worsening again, you should consult a psychiatrist for a detailed assessment. With proper evaluation, the underlying cause can be identified and treated effectively. Help is available. You are never alone
Patient
Post Owner
Dr sahab men filhal ye medicines le rha hun (Raxil cr 12.5mg at morning Mitzab 25mg at morning Tab Qupin 25mg at night tab Valarest at night kya ye in men se kisi ka side effect to nh or kya inko aista aista safe tareqy se tapper krke bnd krna mumkin he
1 day ago
Dr. A Z Barkat Ullah - Psychiatrist
MCPS Psych (Pakistan), MRC Psych (UK), MBBS | Lahore
69 Positive Reviews
Thanks for sharing your meds.As i dont know why are u taking these meds and why so many … i cannot advise on tappering off . Best way is to book appointt on marham and we discuss and assess your case before any other advise. I only do online as in uk
آپ کا مسئلہ ہومیوپیتھک علاج سے ان شاء اللہ مکمل طور پر ٹھیک ہو سکتا ہے، فکر نہ کریں۔ براہِ کرم آن لائن اپائنٹمنٹ لے لیں۔
مزید اطمینان کے لیے میرے پروفائل پر موجود مریضوں کے ریویوز بھی دیکھ سکتے ہیں۔
DHMS, Clinical psychologist | Karachi | Book Appointment
22 Positive Reviews
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DHMS, Clinical psychologist | Karachi | Book Appointment
22 Positive Reviews
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Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
544 Positive Reviews
آپ کی بات سمجھ آتی ہے؛ ایسے خواب واقعی خوفزدہ کر سکتے ہیں۔ اگر خواب واضح یاد رہتا ہو اور آپ پوری طرح جاگ جائیں تو یہ زیادہ تر nightmare ہوتا ہے، جو stress، anxiety، بےقاعدہ نیند یا بعض ادویات سے بڑھ سکتا ہے۔ Night terror میں عموماً نیند کے ابتدائی حصے میں چیخنا، شدید گھبراہٹ اور پسینہ آتا ہے، مگر بعد میں واقعہ یاد نہیں رہتا۔ آپ کی کیفیت nightmares یا جاگنے کے بعد چند منٹ کی confusion سے مل سکتی ہے۔ نیند کا routine بہتر کریں اور اگر episodes بار بار ہوں، جسمانی چوٹ، بےہوشی، دورہ یا دن میں بھی غیرحقیقی کیفیت ہو تو psychiatrist سے assessment کروائیں۔ مناسب علاج سے بہتری ممکن ہے۔
ڈسکلیمر: یہ آن لائن معلومات عمومی رہنمائی کے لیے ہیں، مکمل تشخیص یا ذاتی علاج کا متبادل نہیں۔ شدید یا مسلسل علامات میں مستند ماہر سے براہِ راست رابطہ کریں۔
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Patient
Post Owner
Tab Raxil cr 12.5mg
1 day ago
Patient
Post Owner
Sorry iam Taking these medicines Tab Raxil cr 12.5mg in the morning tab mitzap 15mg in the morning tab qupin 25mg at night tab valarest at the night if these medicines can be posible to safe tappering
1 day ago