Talk to Psychiatry on Axienty/ Panic Attack

asalm O alikum mujay koi time say issue hai 10 plus years ho gaye hain alkan abi 2 saal say mari zindage full disturbance ka shakaar ho gye hai mujay jo issue hain 1- akalay safar nahe kar sakta yaan tak k bahir b nahe ka sakta 2- washing room main ghusal nahe kar sakta lift bus koi b band jaga wo bus ho room ho aisay lagta hai k kuch ho Jaye ga heart beat taaz ho jati hai hath tango bazoo main jasay jaan he na ho aise halat ho jati hai 3- cutting k laye b nahe ja sakta 4- simple main gar ka ho kar rah gaya hoon har waqat mind chalta rahta Tara Tara k khaiyal har waqat chaltay rahtay hain. mujay Hcv b hai taqreeb 20 years say pcr karwaya wo nagetive hai main job karta hoon company k kaam say mujay safar b karna parta hai jo main nahe karta dar ki waja say medicine kafi li hain koi faraq nahe para samaj nahe a rahe kis ko chack karwana hai masla kiya hai please guide kar dain. chest mai pain rahti hai har time neend nahe hai damaag wazni rahta hai har time tango main jaan he na