Talk to Psychiatry on Depression
Asking for Self, Female, 26 years old, karachi
mujhye pechli baatein sari yaad ati hn bs dil mein hotaa hn k koi akelaa na chory mere baat sunyee mujhyee samjhyee shohr ko bolo tw boltaa hn allah khair kry k usko bolti hun. samjhyee akelaa naa chory lkn nhi samjhtaa mujhye kabi 6 maa bd esa hota hn or kabhi 3 ma k bd phir terptanol tablet use krti hun khuch phir thk hojati hun choti choti baat dil ph lgjati hn hr baat sochti hun jab koi thk baat kry samjhy tw mein blkul thk hojati hun jesaa k jhoot ho yeh sab indino bht hn or ab mere 4 maa ki beti be hn ab mein is sab sa thgyee hun bht
Homeopathic Dr. Basit Chawla - Homeopath
DHMS, Clinical psychologist | Karachi
Aap ka masla bohat jald aur thori si medicine se bilkul theek ho sakta hai, fikar na karein. Tafseel se baat kar lein, kindly online mere appointment book kar lain
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Aap jo describe kar rahi hain, us mein purani baatein baar baar yaad aana, akelaypan ka ehsaas, choti choti baaton ka dil par lagna aur baar baar sochna depression/anxiety ke symptoms ka hissa ho sakta hai. Yeh aapki weakness ya “drama” nahi hai. Tryptanol lene se temporary behtari hona bhi possible hai, lekin medicine ko apni marzi se start/stop karna theek nahi. Kyun ke aap bata rahi hain ke yeh symptoms baar baar wapas aate hain, proper psychiatric assessment zaroori hai taake depression, anxiety aur kisi underlying emotional/stress-related issue ko assess kiya ja sake. Aur sab se important: aapko akelay is sab ko handle karne ki zaroorat nahi. Apne husband se bhi calmly batayein ke aapko is waqt tanqeed se zyada sunne, samajhne aur emotional support ki zaroorat hai. Aap chahein to appointment le kar detail mein discuss kar sakti hain.
Aap jo feel kar rahi hain, usay sirf “choti choti baaton” ka asar samajh kar ignore nahi karna chahiye. Baar baar udaasi, overthinking, emotional hurt aur akelay chhor diye jane ka darr aapki daily life ko affect kar raha hai. Aap maa bhi hain, is liye apni emotional well-being ka khayal rakhna aur bhi zaroori hai.
Therapy sessions mein hum aapki feelings ke triggers, past experiences aur emotional dependency ko samajh kar practical coping strategies par kaam kar sakte hain. Sirf temporary relief ke bajaye long-term improvement ke liye professional support lena helpful ho sakta hai.
You need psychological sessions and therapies to treat your problems if feasible consult me
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