Talk to Psychiatry on Depression And Over Thinking
Asking For Self, Male 20, quetta
A.O.A sir mujhy pehla aisa kabhi nhi howa lakin last kuch weeks sai mai bht zada overthinking or bht zada sochny laga hoon har chooti si chooti baat ko sochta hoon zehan mai ajeeb sai khayalat attay hain kai aisa nah hoo jaye yeh nah hoo jaye jis ki wajah sai mujhy aisa lagta hai kai mujhy saans nhi ahh rahi and all that things im really tired of this feeling kindly tell me what should i do i need to relax my self kindly help i will be very thankful to you
Dr. Mahrukh Ansar Khan - Psychiatrist
MBBS, FCPS (Psychiatry), ICAP-I | Sialkot
these are symptoms of anxiety. you should consult for a proper management. do relaxation exercises such as deep breathing and meditation, that are available on youtube too.
Dr. Arooj Fatima - Psychiatrist
MBBS, Consultant Psychiatrist MD, CPD (Child & Adolescent Mental Health), Certified Geriatric Psychiatrist (APPNA) , Member of European Psychiatric Association | Lahore
1,184 Positive Reviews
symptoms suggests anxiety and panic attacks. treatment options are available, take online consultation you ll get through it
Assoc. Prof. Dr. Tabassum Alvi - Psychiatrist
MBBS, MCPS (Psychiatry), FCPS (Psychiatry), Advanced Diploma in Humanistic Integrative Counsellor | Riyadh
9 Positive Reviews
ho for psychiatric consultation please
Apko anxiety hy iss k ilaj k lya mery sth online rabita kr skty hain... InshaAllah ap theek ho jaein gy
..
042-34500888,
https://www.marham.pk/doctors/lahore/general-practitioner/dr-shahzeb
Dr. Usama Bin Zubair - Psychiatrist
MBBS, FCPS (Psychiatry), MRCPsych (UK), MAAAP (USA) | Islamabad
164 Positive Reviews
You can be helped but detailed assessment required
book appointment via marham
Ms. Syeda Anjum - Counselor
Masters in Special Education (Gold Medalist), Remedial therapist , International Behavior Therapist (IBT) | Karachi
267 Positive Reviews
u need consultation session...to stay relax and avoid over thinking and negative thoughts as m taking session regarding these...i can visit my profile inshaAllah tala it will be helpful session fr u
Look like an anxiety.Yoi will be alright after proper evaluvation inshallah.
Ehsan Zafar Awan - Psychologist
MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Rawalpindi
990 Positive Reviews
Over Thinking is a form of OCD. I treated many patients suffering from Over Thinking. Book my appointment through Marham
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