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Talk to Psychiatry on Disgust Related OCD- Experiencing Guilt And Shame

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Asking for Self, Female, 25 years old, Lahore

Hi, I have been suffering from mild, tic-related PCd since 4-5 months. Since the last week I touched my private while I was in the bathroom and Accidentally touched my phone. Now I can't stop thinking about all the places that my phone touched and I feel like all those touchpoints also became a transmitter and I'm spiralling out of control. I have isolated my self in a room and feel very dirty. I'm therefore only able to take online consultations as I don't feel like leaving my house. My main question is, can online consultations also let psychiatrists prescribe medications? I have already tried Exposure and Response prevention therapy which has helped me with 90% of my OCD. But the instance I described above is resistant to ERP, my mind keeps replaying that memory and keeps elongating the touch chain and won't stop keeping a score. And I get compulsions to clean all the things that touched it, and all the touched things that further touched other things! I'm spiralling out of control

Psychiatrist in Lahore - Dr. Sidra Iftikhar

Dr. Sidra Iftikhar - Psychiatrist

MBBS, FCPS Psychiatry, Member of American Psychiatric Association | Lahore

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25 Positive Reviews

Yes this can be helped with proper treatment


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Psychiatrist in Lahore - Dr. Afrah Anwar

Dr. Afrah Anwar - Psychiatrist

MBBS, DPM (Psychiatry) , CBT | Lahore

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56 Positive Reviews

and psychiatrists can prescribe medications and what you need is a structured cognitive behavioral therapy to get rid of such intrusive thoughts esp in ocd .i am a psychiatrist and also a cbt therapist. you can consult if you want . good luck


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Psychiatrist in Karachi - Dr. Abdul Rauf

Dr. Abdul Rauf - Psychiatrist

MBBS, MCPS psychiatry | Karachi

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76 Positive Reviews

You can book online consultation, we can start a proper treatment plan based on detailed history and assessment.


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Member of Marham-Forum

yes can be done online


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Psychiatrist in Karachi - Dr. Aslam Pervez

Dr. Aslam Pervez - Psychiatrist

MBBS, DPM, BCPsych, MRCPsych (UK), FRCPsych (UK), Diploma in Psychiatric Practice (UK) | Karachi

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52 Positive Reviews

so consult your local psychiatrist asap to lessen distress and illness severity initially


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Psychiatrist in Lahore - Dr. A Z Barkat Ullah

Dr. A Z Barkat Ullah - Psychiatrist

MCPS Psych (Pakistan), MRC Psych (UK), MBBS | Lahore

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60 Positive Reviews

Hi I would suggest assessment online and then we confirm the diagnosis n treatment. A trained speacialist psychiatrist needs to assess you and then advice . It may be severe OCD or psychosis ?? I m uk and only do online . Happy to help if u book an assessment


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Psychiatrist in Islamabad - Dr. Usman Ahmad

Dr. Usman Ahmad - Psychiatrist

MBBS, FCPS Psychiatrist | Islamabad

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60 Positive Reviews

Your symptoms suggest an OCD flare up with contamination and guilt related thoughts. Yes psychiatrists can prescribe medication after an online consultation if needed. Medication alongside ERP can help reduce the intensity of these thoughts and break the compulsive cycle. Help is available. You are never alone. Arrange a psychiatric follow up to help you stabilise and regain control.


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Psychiatrist in Karachi - Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist

MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi

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500 Positive Reviews

Thank you for reaching out with your question. I understand your concern. To help you with treatment a detailed assessment is essential. I recommend you to book an online appointment for further assistance.


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Clinical Psychologist in Rawalpindi - Benazir

Benazir - Clinical Psychologist

BS. Applied Psychology, MS. Psychology | Rawalpindi

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4 Positive Reviews

book ur appointment online e with me ..


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