Talk to Psychiatry on Don't Know
Asking for Self, Male, 23 years old, Karachi
Ongoing Symptoms: My issues started in March 2022 and have been continuous ever since. Loss of Motivation & Daily Function: I like playing sports, but hard-working tasks like studying and driving feel impossible to do, and even basic self-care like taking a bath and brushing feels hard. Focus & Memory Issues: My concentration is very poor, and I frequently forget recent things like where I placed keys or books. Emotional State & Social Shifts: I often feel empty, experience mood swings (sad to happy), and argue a lot with others to prove I'm right. Sleep & Fatigue: I do not have trouble falling asleep and often oversleep (10–12+ hours), but I still wake up feeling tired. Weight & Appetite: I have gained 12–13 kg over the last 2.5 years due to increased appetite, eating lots of rice, and drinking soft drinks. Negatives: I do not have anxiety/panic attacks, severe trauma, compulsive coping habits (like gaming/substances), or any self-harm thoughts. What should I do bcz it's been going for 3 to 4 years now like this?
Dr. Muhammad Ayub Baloch | Consultant Psychiatrist | FCPS (Gold Medalist) - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
آپ نے بتایا کہ تقریباً 3–4 سال سے motivation بہت کم ہے، پڑھائی، driving حتیٰ کہ نہانے اور brushing جیسے بنیادی کام بھی مشکل محسوس ہوتے ہیں، ساتھ concentration، memory، زیادہ نیند، مسلسل تھکن اور وزن بڑھنے کا مسئلہ بھی ہے۔ اتنے عرصے تک یہ علامات رہنا proper assessment کا تقاضا کرتا ہے۔ یہ کیفیت depression میں دیکھی جا سکتی ہے، لیکن صرف اس description سے diagnosis طے نہیں کیا جا سکتا۔ Attention problems، sleep-related مسائل اور بعض جسمانی وجوہات بھی ایسی علامات پیدا کر سکتی ہیں۔ آپ کے mood swings کی نوعیت کو بھی تفصیل سے سمجھنا ضروری ہے؛ صرف sad سے happy ہونا لازماً bipolar disorder نہیں ہوتا۔ اچھی بات یہ ہے کہ ایسی علامات قابلِ علاج ہیں۔ Treatment میں وجہ کے مطابق therapy، lifestyle/sleep changes اور ضرورت پڑنے پر medication شامل ہو سکتی ہے۔ چونکہ آپ کی daily functioning اور self-care واضح طور پر متاثر ہو رہی ہے، Marham پر میرے ساتھ detailed psychiatric assessment book کر سکتے ہیں تاکہ اصل مسئلہ identify کرکے personalised treatment plan بنایا جا سکے۔ ڈسکلیمر: یہ آن لائن معلومات عمومی رہنمائی کے لیے ہیں، مکمل تشخیص یا ذاتی علاج کا متبادل نہیں۔ اگر علامات شدید ہوں، مسلسل بڑھ رہی ہوں، یا خود کو نقصان پہنچانے کے خیالات آئیں تو فوری طور پر مستند ماہر سے رابطہ کریں۔
AOAWRWB thank you for reaching out at marham. As the symptoms you've described fall mostly into psychiatric illnesses category, I would still encourage you to have a medical assessment first to rule out anemia, thyroid dysfunction and/or vitamin d deficiency. If those tests are normal, then please book appointment with a psychiatrist for further evaluation.
Aap ka masla homeopathic medicine se bilkul theek ho skta ha, fikr na krain, kindly online appointment lain
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