Talk to Psychiatry on Existential Ocd
Asking For Self, Male 36, Islamabad
having Obsessions about life, possibility of no afterlife, meaning of life, hopelessness, no reunion of loved ones after this life. what therapy is helping in this condition, ERP? can it be treated well with therapy? what approaches in therapy can be used?
Dr. Aslam Pervez - Psychiatrist
MBBS, DPM, BCPsych, MRCPsych (UK), FRCPsych (UK), Diploma in Psychiatric Practice (UK) | Karachi
can't comment without formal assessment
show to psychologist for evaluation and treatment
Yes Existential OCD can be effectively treated. ERP (Exposure and Response Prevention) helps by reducing anxiety linked to obsessive thoughts without engaging in reassurance or rumination. Alongside ERP, CBT (Cognitive Behavioral Therapy) is also helpful. These approaches teach you to tolerate uncertainty, accept intrusive thoughts without struggle, and refocus on meaningful living. With consistent therapy, most people experience strong improvement. Also do get yourself assessed by a psychiatrist for the need of any meds . Help is out there . You are never alone
AoA,
please book an online appointment here for assessment and treatment.
Regards
please get appointment for detail assessment and treatment
yes also CBT therapy effective
Ms. Zara Fatima - Psychologist
BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad
20 Positive Reviews
Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session
Dr. A Z Barkat Ullah - Psychiatrist
MCPS Psych (Pakistan), MRC Psych (UK), MBBS | Lahore
55 Positive Reviews
A detailed assessment first and then advice on what can be done
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