Book Video Consultation
Stay Home
No Waiting in lines
Audio/Video Call
PMC Verified Doctors
Asking For Self, Male 19, islambad
Assalamualilkum mari age 19 year hii our muja har waqat illness anixty streesed heartbeat faster depressed rehta hi kindly help
i will be happy to help but before that i would like to assess your symptoms and contributing factors
Wa alaikum as salam . Improve sleep routine.reduce caffeine (tea/coffee) and excessive screen time.Do daily light exercise and practice deep breathing or relaxation techniques.Do not start or stop medicines on your own. Help is available . You do not have to handle it alone . Book an online consultation or plan an in person session with a psychiatrist .
Walaikum us salam
KYA YE MASLA KHAANE K BD BARHTA HAE?
KYA MASTURBATION KI ADAT HAE?
KYA IS K ILAWA KOI OR MASLA THA PEHLE JIS KA TREATMENT LIYA HO OR US K BD YE MASLA START HUA HO?
JUB TUK AP MASLE KI ASAL WAJAH JAAN KR ILAJ NAHI KRE GA
OR ASAL MASLA JAANE BGAIR AP MEDICINE LE GA
TO DOCTORS AP PER EXPERIMENT KRE GA
IS SE AP KA MIND OR BODY MAZEED IMBALANCE HO JAE GA
PHR AP DOCTORS BDLTE RAHE GA
LAKIN MASLA THK NAHI HO GA
HMRI ONLINE CONSULTATION FEE 100 RS HAE
HUM ASAL MASLA JAN KR ILAJ KRTE HAE TA K PATIENT KO IMMEDIATE RELIEF MILE
Walaikum assalam. Illness Anxiety ek alag diagnosis ha jis may mareez hr waqt is shubay may rehta ha k os ko kabhi ek bemari ha aur kahbi dosri. Ap nay jasay bataya ha k stressed rehtay hain, heartbeat fast rehti ha,depression mehsoos hota ha, to ye aisay lagta ha jasay ap ki zindagi may kuch asay pressures hain jin say ap cope nahi kr pa rahay. Ajj kal neend kasi ha aur bhook kasi lag rahi ha? Din k waqt mood zayada kharab mehsoos hota ho ya shaam k waqt? Roonay ki khowahish hoti ho? Friends say miltay hain ya akaylay rehna behtr lagta ha? Parhai ka kina pressure ha? Kisi nasahawar cheez ka istimaal krtay hon? Ap do kaam krnay shuru krain. 1- Walk pr jaya krain daily, km say km 1/2 ghanta, 2- Deep Breathing exercises kia krain din my 3 baar zaroor. Deep breathing exercises ki youtube pr apko videos mil jain gi. Clinical Psychologist k sath apni pareshani discuss krain. Agr unko mehsoos hua k apko kisi medicine ki zaroorat ha to wo apko Psychiatrist k pas refer kr dain gay. Meray andazay k mutabik ap clinical psychologist k sessions lanay say behtr mehsoos krain gay, In Sha Allah. Meri aur meri team ki services ap k liye maujood hain. Pehlay walk aur deep breathing exercises kr k dakhain. Umeed ha ap behtr mehsoos krain gay. Wish you good health.
illness and anxiety are both different.
u need to book appointment
Walaikum Assalam. It sounds like you are trapped in a cycle of health anxiety where stress causes physical symptoms like a fast heartbeat, which then creates more worry. Consult me for detailed assessments and therapy.
walaikum asalm, apki help zarur krain gy ap appointment book krain
you need psychological sessions for further evaluation and treatment of your problems,if feasible book your appointment.
I will help u through homeo medicine enshahAllha u feel batter .for proper treatment book session through marham then in detail we discuss further
Treating worldwide successfully Just click NOW I am at your doorstep just press a button video consultation I will give you a list of solutions pick the best one Apply and Enjoy Good Health https://www.marham.pk/doctors/lahore/psychologist/dr-rizwan-ali-khan
detailed history needed for better outcome
Book appointment online or call at
042-32591427, 427, 042-32591427, 427, ,
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-042-32591427, 427, 042-32591427, 427,
book for as low as Rs 0 for today
ur issue would be resolved IA.
1 Positive Reviews