Talk to Psychiatry on Is It Anxiety Or Panic Disorder Or Something Dangerous?
Asking for Self, Male, 25 years old, Peshawar
It’s been 5 to 6 years that i am having this kind of condition like i have a feeling of having a Hidden Heart condition (something rare) because i always feel weak , body aches , I can’t pray in masjid and I can’t go outside alone mostly i usually don’t understand why am i having this as it is accompanied with a stomach fullness symptoms and that heaviness gets up to the left side of the chest .. main symptoms are : Body aches ( specially legs pain) Stomach fullness and stomach issues ( acidity and fullness) Lost interest in sports as i think i have a heart issue and sports is not good for that . Weight loss like 2 3 kgs specially in summers Heat intolerance like I can’t tolerate the heat or hot weather I usually have a condition like my heart races Or skips a beat in a specific situation like in Mosque Or in a gathering. Does anyone else have these kind of symptoms ? Kindly let me know please as i am fade up of this ..
The kind of symptoms that you have described happens on anxiety spectrum condtions. Are these symtoms continuous or situational ? Also is your daily life getting effected by these symptoms. If yes then consult a psychiatrist for a detailed evaluation and management plan. With early intervention and right self care, chances of improvement are there. Develope an active life style do daily exercise and relaxation exercise. Maintain a strict sleep routine.
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MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
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آپ کئی سال سے خوف، جسمانی کمزوری اور دل کے بارے میں مسلسل تشویش برداشت کر رہے ہیں؛ یہ واقعی تھکا دینے والی کیفیت ہے اور اسے محض وہم سمجھ کر نظرانداز نہیں کرنا چاہیے۔ مسجد، محفل یا اکیلے باہر جاتے وقت دل تیز ہونا، دھڑکن چھوٹنے کا احساس، سینے میں بوجھ اور وہاں سے نکلنے کی خواہش panic/anxiety اور health anxiety میں ہو سکتی ہے، اور خوف کے باعث ورزش یا باہر جانے سے پرہیز اس چکر کو مزید مضبوط کر دیتا ہے۔ تاہم heat intolerance، وزن کم ہونا، کمزوری اور palpitations کی وجہ سے پہلے ایک physician سے جسمانی معائنہ، ECG اور ضرورت کے مطابق thyroid، خون کی کمی، شوگر اور دیگر بنیادی ٹیسٹ کروانا مناسب ہوگا؛ overactive thyroid بھی ایسی علامات پیدا کر سکتا ہے۔ اگر جسمانی جانچ تسلی بخش ہو تو psychiatrist سے تفصیلی assessment اور therapy بہت مؤثر ثابت ہو سکتی ہے۔ خود کو مکمل طور پر سرگرمیوں سے نہ روکیں؛ ڈاکٹر کی اجازت سے آہستہ آہستہ واک اور معمولات بحال کریں۔ اگر سینے میں اچانک شدید دباؤ ہو، درد بازو یا جبڑے تک جائے، سانس بہت پھولے، شدید پسینہ یا بےہوشی ہو تو فوراً emergency جائیں۔ مناسب تشخیص اور علاج سے یہ کیفیت واضح طور پر بہتر ہو سکتی ہے۔ ڈسکلیمر: یہ آن لائن معلومات عمومی رہنمائی کے لیے ہیں، مکمل تشخیص یا ذاتی علاج کا متبادل نہیں۔
Aap ka masla bohat jald homeopathic medicine se bilkul theek ho sakta hai, fikar na karein. Tafseel se baat kar lein, kindly online appointment book kar lein.
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It sounds like you've been struggling with these symptoms for a long time, and that can be very exhausting. The physical symptoms you're describing can sometimes be linked with anxiety, panic, or health-related anxiety, but it's important to have a proper assessment before reaching any conclusion. With the right support and guidance, many people experience significant improvement.
If you'd like professional help, you can book a confidential online session through Marham – Anum Riaz (Psychologist). I'm here to help you understand your symptoms and work towards recovery.
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Well sir these symptoms aren’t continuous these symptoms came in specific situations like in hot weather Or when my stomach is too full or empty Or when i am around people like in masjid Or in local transport these areas specifically turns on these symptoms Other wise i have a very low stamina which triggers me While in winters i have a good stamina like i play cricket in winters and my weight increases a bit but in summer season that’s very harsh for me ?
2 months ago