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Asking For Self, Male 44, Rawalpindi
Assalamu Alaikum Doctor, I’m reaching out because I’ve been experiencing some emotional and mental health issues that are affecting my daily life. These include:
1. Low mood and emotional numbness
2. Difficulty feeling happiness, even during good moments
3. I feel my mind has stopped critically thinking and judgement of situation
4. Fear of crowds, public speaking, and social situations
5. Blackouts or memory gaps during emotional discussions
6. Lack of interest in future planning and life events
7. Sensitivity to negative comments, and fear of conflict
8. I also often stay silent, feel disconnected from people, and struggle to relax even when nothing is wrong.
I’m not sure if this is depression, anxiety, or something else, but I’d like a proper assessment and guidance.
Thank you
Checkout my youtube video about depression and anxiety. Channel name is Nafsiyat Nama
specialist assessment will b beneficial in terms of quicker and full recovery
show to psychiatrist for evaluation and treatment
It seems depression and social anxiety . You can try SSRI with cognitive behavioural therapy and see a local mental health provider.
these are signs of anxiety if feasible book appointment via marham app u will not regret INSHALLAH
Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session
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