Talk to Psychiatry on Medical Advise From Doctor
Asking for Self, Male, 24 years old, Rahim Yar Khan
Mera masla yeh hai k agar main family Sath rhn to thk rehta hn lkn JB koi guest ajaty ha ya Kahi Jana prta ha jaisy e guest ko daikhta hn Dil ki dharkan taiz ho jati hai r yehi soch aati hai k ab Mera hath kanpy ga r dimagh bojhal ho jaaye ga. Same e aisy HOTA hai JB guest pass baithy hoty hai dimagh maflooj ho jata ha koi bt nh kr pata agar Khana khaty ya pencil othaty waqt hath kanpna shoro ho jata hai mere age 24 years hai r main es stress se bhhht upset hn
Aap ki symptoms social anxiety ya performance anxiety se related ho sakti hain, jahan logon ke samne heart racing, shaking aur mind blank hona common hota hai. Iska proper assessment aur therapy se kaafi improvement possible hai. Aap ek confidential session lein, hum triggers samajh kar anxiety manage karne ke practical techniques par kaam karenge.
Aap jo symptoms describe kar rahe hain—mehmaan ya social situations mein dil ka tez dharkna, haath kaanpna, dimagh ka blank/bojhal ho jana aur stress mein symptoms barhna—yeh anxiety, particularly social/performance anxiety, se related ho sakte hain. Is ka matlab yeh nahi ke aap mein koi serious weakness hai. Filhal caffeine/energy drinks kam karein, neend puri rakhein aur anxiety ke waqt slow breathing karein: 4 seconds saans andar, 6 seconds bahar, 2–3 minutes tak. Lekin kyun ke symptoms aapki daily life ko affect kar rahe hain, proper psychiatric assessment karwana behtar hoga. Is se anxiety ke sath physical causes bhi rule out kiye ja sakte hain. Aap akelay nahi hain—yeh condition treatable hai aur sahi treatment se kaafi behtari aa sakti hai.
Patient
Post Owner
Sir guide kre na kaisy thk hogi agar ap kahy to main hospital b visit kr skta hn
3 days ago
You need psychological sessions and therapies to treat your problems if feasible consult me
Get Appointment with Psychiatry
Diseases releated to Psychiatry
Services releated to Psychiatry
Find the Questions asked in Other Categories
- Questions asked from Gynecologist
- Questions asked from Dermatologist
- Questions asked from General Physician
- Questions asked from Gastroenterologist
- Questions asked from Urologist
- Questions asked from Psychiatry
- Questions asked from Pediatrician
- Questions asked from Orthopedic Surgeon
- Questions asked from Ent Specialist
- Questions asked from Dentist
Patient
Post Owner
Sir kaisy hoga thk sir please details de agar ap kahy to hospital visite krn
3 days ago