Talk to Psychiatry on Mentally Disturb, Anxiety Depression
Asking for Someone Else, Wife, Female, 21 years old, Lahore
PCOS , weight gain , Acne, uljhan , ki Waja sy gussa Kafi ata h Meri wife ko , emotional bhot h , almost 50 days sy naraz h .
Baat krty h , kahny k ly bhi jaty h.
Mujy kia krna chy , ks dctr sy check karvana chy taky vo perfect ho jaen.
Dr. Usman Ahmad - Psychiatrist
MBBS, FCPS Psychiatrist | Islamabad
Thank you for sharing this. The frequent crying, anxiety, low mood, and feeling emotionally overwhelmed for almost 50 days are important symptoms and should not be ignored. PCOS and hormonal changes can also affect mood, but it is important to assess your mental health separately rather than assuming everything is due to PCOS. I would recommend a psychiatric consultation for a detailed assessment of anxiety/depressive symptoms, sleep, appetite, stressors, and overall functioning. Please also continue follow-up with your gynecologist/endocrinologist for PCOS and related hormonal concerns. Medication, if needed, should only be started after an appropriate evaluation. For now, some self-help measures: • Maintain a regular sleep and wake schedule. • Take a 20–30 minute walk or do light exercise most days. • Eat regular, balanced meals and stay adequately hydrated. • Reduce excess caffeine, especially later in the day. • Set aside some time daily for relaxation, breathing exercises, prayer/meditation, or another calming activity. • Stay connected with a trusted family member or friend rather than isolating yourself. • Avoid making major decisions while feeling emotionally overwhelmed. If you develop thoughts of self-harm, suicide, or feel unable to keep yourself safe, please seek emergency psychiatric help immediately and stay with someone you trust.
Asst. Prof. Dr. Muhammad Ayub Baloch | Consultant Psychiatrist | Fcps (Gold Medalist) - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
581 Positive Reviews
PCOS کے ساتھ weight gain اور acne کی وجہ سے پریشانی، غصہ اور emotional distress ہو رہا ہے۔ اسے صرف “زیادہ emotional ہونا” نہ سمجھیں؛ PCOS کے ساتھ anxiety اور depression کی علامات بھی نسبتاً زیادہ دیکھی جاتی ہیں۔ بہتر طریقہ یہ ہے کہ دونوں پہلو ساتھ دیکھے جائیں: PCOS، periods، weight اور acne کے لیے gynecologist/endocrinologist، جبکہ مسلسل اداسی، anxiety، irritability، نیند، excessive worrying یا relationship پر اثر کے لیے psychiatrist سے assessment کروائیں۔ آپ ان سے بحث یا بار بار سمجھانے کے بجائے سکون سے پوچھیں کہ وہ اندر سے کیسا محسوس کر رہی ہیں اور کس چیز سے سب سے زیادہ پریشان ہیں۔ مناسب support، lifestyle management، therapy اور ضرورت پڑنے پر treatment سے واضح بہتری ممکن ہے۔ آپ Marham پر psychiatric appointment book کروا سکتے ہیں تاکہ ان کی emotional symptoms کو تفصیل سے assess کرکے personalised plan بنایا جا سکے۔ ڈسکلیمر: یہ آن لائن معلومات عمومی رہنمائی کے لیے ہیں، مکمل تشخیص یا ذاتی علاج کا متبادل نہیں۔ اگر علامات شدید ہوں، مسلسل بڑھ رہی ہوں، یا خود کو نقصان پہنچانے کے خیالات آئیں تو فوری طور پر مستند ماہر سے رابطہ کریں
Get Appointment with Psychiatry
Diseases releated to Psychiatry
Services releated to Psychiatry
Find the Questions asked in Other Categories
- Questions asked from Gynecologist
- Questions asked from Dermatologist
- Questions asked from General Physician
- Questions asked from Gastroenterologist
- Questions asked from Urologist
- Questions asked from Psychiatry
- Questions asked from Pediatrician
- Questions asked from Orthopedic Surgeon
- Questions asked from Ent Specialist
- Questions asked from Dentist
92 Positive Reviews