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Asking For Self, Male 34, Kazi Ahmed
I use Alp tablet last three years but my sleep is not good I'm distrub now plz help
AoA,
Book an online appointment here with me for assessment and treatment
Alp is not a good tab to take regularly… book online assessment as i m in UK to talk about your issues in details before some treatment or therapy can be offered
Zolpidem 10 mg for I week
melatonin l od at night
Exercise 1hr high strength daily
follow up in 1 week
Thankyou for reaching out. There must have been some dire disturbance in your life that lead you to start taking ALP three years ago. Probably that disturbance has not settled down due to which your sleep is so disrupted. Since you have not mentioned dose of the medicine and whether the dose has ever been altered, so it would be wise to visit a psychiatrist for readjustment of prescription. You require psychotherapeutic intervention as well. So, attach to a clinical psychologist for guidance. It is far better to refer to a trusted professional rather than suffer alone. If you'd like, you can get in touch with my team and I through Marham. We are here to help you. Let's start on a journey to healing and better health. Best wish.
Thank you for reaching out with your question. I understand your concern. To help you with treatment a detailed assessment is essential. I recommend you to book an online appointment for further assistance.
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