Talk to Psychiatry on Over Thinking
Asking for Self, Male, 41 years old, Pattoki
A,A sirf overthink thi doctor ke pass jane se phle 4ya 5din phle sooro hoi thi doctor ne zeloft tablet de di ab me billkul theek hon lekin ye madican kase choro purana marz nhi tha
Ayesha Nazir - Clinical Psychologist
M.Sc. Applied Psychology | Islamabad
You need psychological sessions and therapies to withdraw your medicine and treat your problems without medicine
Agar overthinking sirf kuch din pehle start hui thi aur Zoloft (sertraline) se aap ab behtar feel kar rahe hain, to medication ko apni marzi se suddenly stop karna theek nahi. Duration aur stopping plan aapke prescribing doctor se discuss karna zaroori hai.
Counseling session mein hum overthinking ke triggers, thought patterns aur practical coping strategies par bhi kaam kar sakte hain, taake aap future mein symptoms ko better manage kar saken.
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