Overthinking, Fear

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Mujje 2 month se yeh problem hai. Mera dimag m har waqt negative thought ati hai jaise mujhe kuch hojaega har waqt dimag m yehi chlta rehta hai or boht zyada khauf mehsoss hota hai. Esa lgta hai kay i will die ? Is wajh se mera har cheez main interest kum hogaya hai. How to overcome this fear and overthinking

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Umair

ALLAH ka zikar krain, Namaz Quran ki pabandi krain, i was also suffering from same issue after death of my closed relative. and try to divert your mind. apnay apko busy rakhain jitna zyada rakh skti hain, jb bhi koi negetive soch aye.. kisi kaam main busy kr lain khud ko.

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Ap ne kasay is fear ko door kia? M ek min b sukooon se nahi baith sak rai?

2 years ago

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Umair


kis qisam ka fear hay? means k kis wjah se death ho jaye gi ? n or kya negetive thoughts atay hain ap ko ? jis qadar busy rakh skti hain khud ko.. utna hi acha hay.... is k ilawa anxiety likh k search krain google pe apko information mil jaye gi.

2 years ago

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Mujhe lgta hai meray sath kuch hojaega mujhe kisi bat ki khush nhn hoti harvwqt yeh khauf rhta hai

2 years ago

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Umair


for example kya ho jaye ga ? n kis waja se ho jaye ga koi medical condition ? ya koi accident ka khof ? n aisi kya baat hay jo is fear ko trigger krti hay ? ya agr apko yad ho k kisi incident k bad yeh pro start hua ? n ru from karachi ?

2 years ago

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fatima l


Apko kia thoughts ati hain ???

2 years ago

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Hasan Aman

Sorry to hear about your suffering.

You have described excessive thinking coupled with fear. These symptoms are suggestive of anxiety disorder.

You need detailed assessment including medical examinations and investigations followed by a psychiatric review.

Hasan Aman

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How to get rid of this fear ?

2 years ago

sobia-ikram-psychologist-lahore

seems early signs of depression you may visit global rehab center for
appropriate diagnosis and treatment or you may call at
042-32591427, 042-32591427, for information.

dr-naeem-aftab-psychiatrist-lahore

MBBS, DIPLOMAT American Board of Psychiatry and Neurology | Lahore

review-img 128 Positive Reviews

Lugta hay aap ko depression ,khoof aur anxiety hay.iss ka ilaj ho sukta hay aur aap ko aram bhee aa jayaa ga.

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Is ka kia treatment hai?

2 years ago

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fatima l

Mere ssath yahi masla hai

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Patient

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Ks trah ka masla hai detail plz

2 years ago

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fatima l


Yahi lagta hai harwqat k marnay lagi hun.. Ya abi saans ruk jaye ga. Ap plz kahin baat krsakti/krsakty hain ??

2 years ago

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Patient

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Plz email me at sabahatfaisal18@gmail.com

2 years ago

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Ahsan Ali

Mujhy bi yahi masla hai im using escitalopram since 042-32591427, i have done bsc engineering in 042-32591427, after that i started changing my doctors to get rid of med. and due to wrong diagnoses im now in more fear of dying and not getting my life back as it was before one wrost doctor said you have ocd and start giving quitiepine and risperidone that was worst part of my life .

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