Talk to Psychiatry on Panic Attack+anixtey
Asking for Self, Male, 25 years old, Kiyani town, satra meel Islamabad
I am suffering from anixtey and panic attack recently,I got 1st attack in 2024 but it was mild,I got 2nd attack in July 2025 which was sever sweating, breathing issue,high heart beat,nausea,energy draining,IBS,I got treated by Dr I got better now again I got panic attack which was in Dec 2025 , it was again nausea,IBS ,cold hot feeling,mild right jaw stiffness,Dr prescribed me citanew 5mg then upgrade to 10 mg.and indreal 40mg .5mg was good but citanew 10 mg disturbed my monthly period cycle , I am continuously at period again after one week of Normal periods.i have been at period and it's 15th day .i am not getting now citanew . anixtey is not triggering,but I have a fear it is going to attack again.i want to know what should I do now?
Dr. Muhammad Tahir - Psychiatrist
MBBS , Diploma in Psychiatric Medicine | Hyderabad
You can contact me for an online consultation for proper evaluation and treatment plan.
Dr. Samia Khan - Psychiatrist
MBBS, DCH, MS Clinical Psychology, MSc Psychology, MCPS Psychiatry | Lahore
6 Positive Reviews
Having a panic attack is a very traumatic experience. I am so sorry to hear that you have suffered from 3 panic attacks. I can only imagine how difficult it must have been for you. The medical treatment that you are recieving is optimal. We can make afew adjustments if we do not see desired response. The most important step to take is to get in touch with a good clinical psychologist and start taking psychotherapy especially designed for panic attacks. Remain committed in your therapy till required. Your commitment will show you wonderful results. Tablet Inderal is a very good temperary help but it is not a long term solution. In case you go through another panic attack, just assure yourself that this will pass in 10 minutes. Take slow deep breaths, hold both your arms like hugging yourself. Panic attak fades away by itself in 10 minutes. However, you need to take proper treatment for it and I will be happy to offer you my assistance and take you on your journey to health and healing. All you have to do is to contact marham and book you appointment. You deserve to feel better. Wishing you good health.
Mr. Ahmad Ali Chughtai - Psychologist
MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore
74 Positive Reviews
You need psychotherapy beside psychiatric medicines. As psychotherapy will teach you some skills how to reduce your panic attack without medication. Psychiatric medicines are only for temporary control.
Aneeqa Amin - Clinical Psychologist
BS Applied Psychology, MS Clinical Psychology, PGD Speech and Language Pathology | Lahore
39 Positive Reviews
Medicine + psychotherapy will be more suitable approach for this scenario.
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
108 Positive Reviews
you need to consult a clinical psychologist for assessment and therapy. you can also book an appointment with me.
thank you
Patient
Post Owner
Thankyou so much for these Suggestions, I am thinking about taking therapy for this issues, I'll surely do as you all suggested .
Ehsan Zafar Awan - Psychologist
MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Islamabad
967 Positive Reviews
For this issue first I would deeply do diagnosis to reach at root causes and in the light of diagnosis treatment plan will be prepared. If you need my assistance book my appointment through Marham
Prof. Homeopathic Dr. Syed Atta E Rasool Bokhari - Homeopath
DHMS, RHMP | Lahore
105 Positive Reviews
YOU HAVEN'T ANY PSYCHOLOGICAL ISSUE.
BELIEVE THAT,
IF YOU WILL TAKE CITANEW IT WILL EFFECT YOUR EYESIGHT TOO. LONG TERM USE WILL DISTURB YOUR SLEEP LATER ON.
EVERY PATIENT OF IBS IS TAKING PSYCHOTIC DRUGS.
BUT THE PROBLEM IS SOMEWHERE ELSE.
I ASSURE THAT YOU HAVEN'T ANY MENTAL PROBLEM.
I HAVE PRIOR EXPERIENCE OF DEALING WITH IBS PATIENTS AND THE KIND OF PANIC ATTACKS YOU'RE WRITING ABOUT.
YOUR IBS PROBLEM WILL BE RESOLVED TOO.
MY ONLINE CONSULTATION CHARGES ARE 100 RS.
YOU CAN CALL I WILL EXPLAIN YOU.
Get Appointment with Psychiatry
Diseases releated to Psychiatry
Services releated to Psychiatry
Find the Questions asked in Other Categories
- Questions asked from Gynecologist
- Questions asked from Dermatologist
- Questions asked from General Physician
- Questions asked from Gastroenterologist
- Questions asked from Urologist
- Questions asked from Psychiatry
- Questions asked from Pediatrician
- Questions asked from Orthopedic Surgeon
- Questions asked from Ent Specialist
- Questions asked from Dentist
15 Positive Reviews