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Asking For Self, Male 21, Pakistan

مجھے پڑھائی پر توجہ (فوکس) نہیں ہو پاتی۔ میں بہت زیادہ اوورتھنکنگ کرتا ہوں۔ میں ایف ایس سی سے پہلے پوزیشن ہولڈر اسٹوڈنٹ تھا لیکن ابھی بالکل پڑھ نہیں پاتا۔ میرے کانوں میں آوازیں آتی ہیں۔ پاؤں کے نیچے عجیب سا احساس ہوتا ہے۔ زیادہ اسکرین استعمال کرنے سے دماغ میں دباؤ اور اسٹریس محسوس ہوتا ہے۔ مجھے لگتا ہے کہ میں ایسا انسان ہوں جسے کوئی سمجھتا نہیں۔ میں خود کو اکثر دوسروں سے موازنہ (کمپیر) کرتا رہتا ہوں۔"

Clinical Psychologist in Lahore - Rizwan Ali Khan

Rizwan Ali Khan - Clinical Psychologist

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

review-stars

42 Positive Reviews

visit me immediately



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Clinical Psychologist in Lahore - Rizwan Ali Khan

Rizwan Ali Khan - Clinical Psychologist

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

review-stars

42 Positive Reviews

I'm available NOW



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Psychologist in Islamabad - Dr Sehrish Sakhi

Dr Sehrish Sakhi - Psychologist

BS. Psychology | Islamabad

review-stars

6 Positive Reviews

your concern regarding your studies and your psychological health is valid and i can understand from which situation you are going through but for the solution of the issue you need to find out the root cause so book a session now and let's start to regain your perfect life


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Clinical Psychologist in Lahore - Aneeqa Amin

Aneeqa Amin - Clinical Psychologist

BS Applied Psychology, MS Clinical Psychology, PGD Speech and Language Pathology | Lahore

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41 Positive Reviews

Attention concentration & mediation exercises can initially help. If it doesn’t get better, consult a professional.


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Psychologist in Mandi Bahauddin - Ulfat Nasim

Ulfat Nasim - Psychologist

MS Psychology | Mandi Bahauddin

review-stars

3 Positive Reviews

Your symptoms such as lack of focus, anxiety, hearing sounds in the ears, and feeling stressed after excessive screen use may be related to mental stress or anxiety. Try to reduce screen time, improve your sleep routine, and practice relaxation exercises. If the problem continues, it is recommended to consult a psychologist or psychiatrist for proper guidance.


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