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Asking For Self, Male 29, Lahore

I have many mental health issues like dysregulated emotions, fear and toxic shame. Sometimes i feel that I'm worst then worst animal( sorry to say). Had very terrible childhood. I have read more than 60 books on toxic shame, anxiety and trauma, but nothing work. I'm constantly focused inside my body and my belly and chest especially area around chest feels like burning. Have consulted more than 30 psychiatrist and psychologist but had not get better .I feel like this breathing, yoga meditation, mindfulness, emdr, cbt not work for me. I'm extremely hopless feeling very tired all time. what should I do. God bless everyone.

Psychiatrist in Peshawar - Dr. Amir Wahab

Dr. Amir Wahab - Psychiatrist

MBBS, FCPS Psychiatry | Peshawar

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18 Positive Reviews

dear , tou needs a thorough assessment. book a video consultation or visit a psychiatrist near by thank you


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Clinical Psychologist in Islamabad - Ayesha Nazir

Ayesha Nazir - Clinical Psychologist

M.Sc. Applied Psychology | Islamabad

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28 Positive Reviews

you need psychological sessions for further evaluation and treatment of your problems, don't feel hopeless insha Allah you will be fine. if feasible book your appointment


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Psychiatrist in Lahore - Dr. Samia Khan

Dr. Samia Khan - Psychiatrist

MBBS, DCH, MS Clinical Psychology, MSc Psychology, MCPS Psychiatry | Lahore

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5 Positive Reviews

I can understand how overwhelmed you must be feeling as you were writing this down. You've gone through alot! And you have given it your best shot to come out of this mess. At the age of 29 years, having consulted 30 psychiatrists and having read over 60 books, you have done a great job on not giving up on yourself. I would like to congratulate you for reaching out yet again. You are able to identify your emotions very clearly and are quite aware of the reasons why your emotions are all in a turmoil. But! that's all in your subconcious mind. That's why your concious mind is not able to handle the whole situation. So, now, all you have got to do, is to connect with a good psychotherapist and stay connected to the same therapist for a few months. This will help you to build trust in each other and find ease in expressing your troublesome emotions. Are you taking any psychotropic medications? If yes, we will need to look into that as well. If no, then we will assess if there is any need to begin any meducation. So, remain hopeful, select your treatment team and put your trust in them. I would also like to offer you my services as a dual degree holder (Psychiatrist and Psychotherapist). If you find this a good deal, please go ahead and contact Marham for appointment. Things will, In Sha Allah, work out well. Wish you good health.



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Psychiatrist in Faisalabad - Dr. Iqra Ain Ali

Dr. Iqra Ain Ali - Psychiatrist

MBBS, FCPS Psychiatry | Faisalabad

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3 Positive Reviews

You are experiencing low self esteem and feeling guilt and worthlessness...You have to visit a psychiatrist,get proper evaluation with regular medicine if required and psychological help matters a lot...along with medications, therapy sessions are beneficial...


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Psychiatrist in Hyderabad - Dr. Muhammad Tahir

Dr. Muhammad Tahir - Psychiatrist

MBBS , Diploma in Psychiatric Medicine | Hyderabad

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15 Positive Reviews

You can contact me for an online consultation for proper evaluation and treatment plan


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Clinical Psychologist in Lahore - Anum Junaid

Anum Junaid - Clinical Psychologist

BS Hons Clinical Psychology | Lahore

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4 Positive Reviews

Its completely okay to feel this way, but you should never loose hope, your will power is most important for your recovery. You should reach a professional which can understand sensitivity of your issue and help you out. You can book a consultation from me just to take step for your well being, and never loose hope.


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Clinical Psychologist in Lahore - Dr. Umm E Rubab Kazmi

I truly appreciate your courage in verbalizing what you have experienced. You are welcome to consult me via Marham for psychological management.


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Homeopath in Lahore - Prof. Homeopathic Dr. Syed Atta E Rasool Bokhari

IF YOU WILL GET MY TREATMENT
YOU WILL BURN ALL 60 BOOKS.

CHALLENGE

I DON'T START TREATMENT UNTIL UNLESS I DIAGNOSE THE ROOT CAUSE OR TRIGGERING FACTOR.

MY ONLINE CONSULTATION FEE IS 100 RS.

IF YOU WILL TAKE PSYCHIATRY MEDICINES LIKE ALP OR THAT EFFECT ON GABA

You will experience complications.

May Allah Almighty bestow you a healthy life.



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Psychologist in Lahore - Mr. Ahmad Ali Chughtai

Mr. Ahmad Ali Chughtai - Psychologist

MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore

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73 Positive Reviews

Sure, you are suffering a lot. There might be a psychological barrier which is causing you trouble and not letting any medicine or psychotherapy to work on you. You can take an appointment to find out that barrier.


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Clinical Psychologist in Islamabad - Bushra

Bushra - Clinical Psychologist

BS Psychology, MS Clinical Psychology | Islamabad

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7 Positive Reviews

I am deeply moved by your courage to share this. Please understand that you are not an animal; you are a human being experiencing a natural reaction to severe childhood trauma. The toxic shame and burning sensations you feel are signs that your nervous system has been stuck in survival mode for a very long time.
Standard therapies often fail when the body doesn't feel safe first. You aren't broken or beyond help you are simply exhausted from fighting this alone. Healing starts with compassion and making your body feel secure again.
Please don't lose hope. I would be honored to support you in a safe, non-judgmental space.
You can book an appointment with me.


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Clinical Psychologist in Islamabad - Zubaida

Zubaida - Clinical Psychologist

MS. Clinical Psychology, BS Psychology | Islamabad

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4 Positive Reviews

I hear your pain, you are a survivor of a traumatic past. CBT and EMDR have most likely failed because your trauma is stuck in your neural system, resulting in the physical burning in your chest. When your body is in'survival mode conventional meditation can become overpowering. You are not failing you simply have not found the best strategy for your body. Please consider Somatic Experiencing or Internal Family Systems (IFS). You've demonstrated amazing strength please be kind with yourself now. To begin a journey that focuses on calming your nervous system rather than just your thoughts please book a consultation with me


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