Talk to Psychiatry on Sleepless Since Some Days
Asking for Self, Female, 30 years old, Karachi
Neend nae arae bht raton sy.. bychaini r oljhan hoti h 7 month h ... Plz prescribe me any sleeping pill
Homeopathic Dr. BasIt Chawla Psychologist - Homeopath
DHMS | Karachi
Aap ka masla both jald homeopathic medicine se bilkul theek ho skta ha, fikr na krain, kindly online appointment ya call krain
042-34500888,
Take tab melatonin 3mg at bed time for 3 days. Try not to consume tea coffee before bedtime . Do not have late time meals or exercises. Try developing a strict sleep pattern . If disturbance in sleep persists then you must consult a psychiatrist for detailed assessment and management plan . Help is available. You are never alone.
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