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Asking for Self, Male, 26 years old, Tando Adam
I'm 26 years old, mujje social anxiety hai, very low communication skills and inactive aur low energetic hun, me hamesha confuse rehta hun, koi fesla nh le pata timely, aur jo bh fesla leta hu wo ghalat je hota hai, communication aur is waja se job bh nhi mil rhi, me jo feel krta hu jo mind me hota hai wo puchne me bh boht time lag jata hai,aur bh boht sare isi trah k msail hain, please I need guidance, Psychiatrist le liye bh guide kr den. Thanks
Aap ka masla bohat jald aur thori si medicine se bilkul theek ho sakta hai, fikar na karein. Tafseel se baat kar lein, kindly online mere appointment book kar lain
I understand how difficult it can feel when social anxiety affects your communication, confidence, decision-making, and even your ability to find a job. These difficulties can improve with the right support and structured therapy. In a session, we can work on social anxiety, communication skills, confidence, overthinking, and decision-making through practical techniques such as CBT. If your symptoms are significantly affecting your daily life, a psychiatric assessment can also be considered alongside therapy. You don’t have to figure everything out alone, taking the first step can help you start making gradual changes.
You need psychological sessions and therapies to treat your problems if feasible book your appointment
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