Talk to Psychiatry on Therapy For Existential OCD, Psychologists
Asking For Self, Male 36, Islamabad
dear admin, pls tag psychologists. is there any experienced psychologist in ERP therapy for existential OCD? what approaches do u use to help us recover from this existential OCD
Aneeqa Amin - Clinical Psychologist
BS Applied Psychology, MS Clinical Psychology, PGD Speech and Language Pathology | Lahore
38 Positive Reviews
ERP for gradual exposures to reduce stress, CBT for restructuring thoughts, ACT for building tolerance for uncertainty and mindfulness. A combination of all these together works alot to manage existential OCD.
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ok madam I will take consultation
2 months ago