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Asking for Self, Female, 16 years old, Lahore
I'm 16-year-old girl . Sometimes, I feel like emotionally blank _as LIFE is nothing, everything is temporary and Boring. And I don't like anything. I start hating everything.......and want to die cuz nothing feels excited or good .of I am not connected to anyone even not with family ..... no friends . I want to connect but I can't. Think alot before saying and what if other feel sad cuz of me .I often overthink , make my own world in mind and get lost in it for about 10 to 20 minutes. In my mind, I blame my parents for not understanding me but feel guilty for it....I like to watch sad videos that exaggerat the sad and lonely feeling ..... I want to make friends but what if they leave me ..I will not be able to live!! So I'm soo. Single and whatever!!!
Dr. Usman Ahmad - Psychiatrist
MBBS, FCPS Psychiatrist | Islamabad
Thank you for sharing your feelings. The loneliness, emotional numbness, overthinking, fear of abandonment, guilt, and tendency to withdraw into your own thoughts suggest that you may be experiencing emotional distress that deserves attention. While these experiences can be very painful, they are treatable. I would encourage you to speak with a mental health professional who can assess your situation in more detail and provide support. You do not have to go through this alone, and with the right help, things can improve. You are never alone .
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
83 Positive Reviews
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Ur query is well understood but detailed history needed for better outcome book appointment for one on one consultation for as low as Rs 0 for today ur issue would be resolved IA.
Dr. Muhammad Ayub Baloch | Consultant Psychiatrist | FCPS (Gold Medalist) - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
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آپ کے الفاظ سے لگ رہا ہے کہ آپ بہت تنہا، خالی اور emotionally overwhelmed محسوس کر رہی ہیں؛ یہ احساسات سنجیدہ ہیں اور آپ کو اکیلے برداشت نہیں کرنے چاہئیں۔
جب زندگی بے معنی لگے، مرنے کے خیالات آئیں، خوشی ختم ہو جائے، overthinking اور تعلقات کا خوف بڑھ جائے تو یہ depression/anxiety یا emotional distress کی علامت ہو سکتی ہے، مگر مکمل تشخیص تفصیلی assessment کے بعد ہی ہوتی ہے۔ براہِ کرم آج ہی اپنی والدہ، والد، بڑے بہن بھائی یا کسی قابلِ اعتماد استاد کو بتائیں۔ اگر خود کو نقصان پہنچانے کا خطرہ محسوس ہو تو فوری طور پر قریبی ایمرجنسی یا ہیلپ لائن سے رابطہ کریں۔
چونکہ یہ کیفیت آپ کی زندگی اور حفاظت کو متاثر کر رہی ہے، اگر آپ اور آپ کے والدین مناسب سمجھیں تو Marham کے ذریعے اپائنٹمنٹ لے سکتی ہیں تاکہ ہم آپ کی بات سکون سے سن کر مناسب مدد کا راستہ بنا سکیں۔ آپ اکیلی نہیں ہیں، بہتری ممکن ہے۔
ڈسکلیمر: یہ آن لائن معلومات عمومی رہنمائی کے لیے ہیں، مکمل تشخیص یا ذاتی علاج کا متبادل نہیں۔ شدید یا مسلسل علامات میں مستند ماہر سے براہِ راست رابطہ کریں۔
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Assalam u alaikum, I can totally understand the frustration regarding the situation. Trust me there is a way to take control over your life and make things better. In Sha Allah everything will get better. You can book an appointment and we'll can discuss
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