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Asking For Self, Male 29, Kashmir

مجھے نیند کا مسلہ ہے کافی عرصے سے رات کو سونے میں مشکل پیش آتی ہے اور اگر کسی طرح سو بھی جاوں تو دو تین گھنٹوں بعد آنکھ کھل جاتی ہے پھر میں صبح تک جاگتا رہتا ہوں ایک بار آنکھ کھل جائے پھر نیند نہیں آتی گہری نیند نہیں سو پاتا ہر وقت دماغ چلتا رہتا ہے کوئی نہ کوئہ سوچ دماغ کو گھیرے رکھتی ہے۔۔۔ہفتہ دس دن میں منے میلاٹوٹن سپلیمنٹ بھی لئے لیکن نیند نہیں آتی دن بھر تھکاوٹ رہتی یاداشت بہت کمزور ہو گئی ہے کام پہ توجہ نہیں دے سکتا ۔۔۔اس مسلے کا کیا حل ہے خود ہی کوئی دعائی لینے سے مسلہ ٹھیک ہو سکتا ہے اگر نہیں تو کونسے ڈاکٹر کو دکھانا چاہئے میں دوائی لینے سے کترا رہا ہوں اگر عادت پڑ گئی تو پھر ہمیشہ دوائی پہ ہی انحصار کرنا پڑے گا۔۔۔

Psychiatrist in Karachi - Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist

MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi

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505 Positive Reviews

Thank you for reaching out with your question. I understand your concern. To help you with treatment a detailed assessment is essential. I recommend you to book an online appointment for further assistance.


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General Physician in Multan - Dr. Muhammad Mudasir Saleem

aoa sir, your daily routine? sleep cycle? any med using? digestion normal?


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Clinical Psychologist in Mansehra - Farhana Shams

Farhana Shams - Clinical Psychologist

BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra

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119 Positive Reviews

clinical psychologist se consult kryn. neend na any ki koi reason hogi jo detailed history se confirm ho skti hy.
ap mj se b appointment le skty hyn.
thanks


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Clinical Psychologist in Lahore - Rizwan Ali Khan

Rizwan Ali Khan - Clinical Psychologist

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

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48 Positive Reviews

Just click on the link https://www.marham.pk/doctors/lahore/psychologist/dr-rizwan-ali-khan



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Clinical Psychologist in Lahore - Rizwan Ali Khan

Rizwan Ali Khan - Clinical Psychologist

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

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48 Positive Reviews

I'm available NOW



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Clinical Psychologist in Lahore - Rizwan Ali Khan

Rizwan Ali Khan - Clinical Psychologist

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

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48 Positive Reviews

need not to go anywhere I'm at your doorstep just press a button video consultation I will give you a list of possible solutions pick the best one Apply and Enjoy Good Health Forever InshaAllah



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Clinical Psychologist in Islamabad - Ayesha Nazir

Ayesha Nazir - Clinical Psychologist

M.Sc. Applied Psychology | Islamabad

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39 Positive Reviews

You need psychological sessions and therapies to treat your problems without medication, if feasible book your appointment.


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Homeopath in Karachi - Homeopathic Dr. Sadia Irum

Homeopathic Dr. Sadia Irum - Homeopath

DHMS | Karachi

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70 Positive Reviews

Apna CBC kerwayen .
Stress hai apko .iski kia wajah hai .details leni hon gi .
neend ka masla 1 maheene main mukammal sahi ho jaye ga .report k sath Appointment len


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Psychologist in Islamabad - Dr Sehrish Sakhi

Dr Sehrish Sakhi - Psychologist

BS. Psychology | Islamabad

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15 Positive Reviews

apki btai gyi sari situation apky stress s related h for guidance of Stress management Book a session now


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Psychologist in Mandi Bahauddin - Ulfat Nasim

Ulfat Nasim - Psychologist

MS Psychology | Mandi Bahauddin

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3 Positive Reviews

Your symptoms suggest a serious sleep disturbance which may be related to chronic insomnia, stress, or anxiety. As it has been affecting your memory and daily functioning, a proper psychological assessment is recommended. You can consult a psychologist for guidance and treatment. I would also be happy to help and guide you further if you would like professional support.


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Psychiatrist in Karachi - Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist

MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi

review-stars

505 Positive Reviews

Thank you for reaching out with your question. I understand your concern. To help you with treatment a detailed assessment is essential. I recommend you to book an online appointment for further assistance.


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