Addiction

Question

Addiction ko kese roka Jaye kese Bacha Jaye Addiction se Aur agr kisi cheez ki addiction ho gaye ho Jese mobile ki to kese Jan churai Jaye ??

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist · Answer

This needs a detail assessment and a treatment plan according.
Kindly visit online for treatment help.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist

Dr. Alina Naveed · Answer

learn craving management

Dr. Rakia Ashraf · Answer

Take proper psychotherapy sessions to get guudeline

Mr. Muhammad Khasham · Answer

There are many types of addiction i.e behavioural or substance  for behavioural addiction you should take proper consultation for better understanding

Tehreem Fatima · Answer

hii, take proper sessions to get rid of this, book Your session with me inshaAllah You will be fine

Ms. Saima Khan · Answer

session liya jaty hain through counseling and support k through agr welling hai tu kasi b type ki addiction ko khtm kr sakty hain

Rubab Afzal · Answer

It requires step by step psychotherapy

Maryam Jafer · Answer

it requires psychotherapy which will help you to get out from Addiction .

Sara Zafar · Answer

book your appointment for better treatment n consultation thankyou so much

Ms. Seerat Un Nisa · Answer

kindly book your appointment for better consultation and treatment online consultation is also available

Asst. Prof. Mr Umar · Answer

buzy ur self in other activities  go for physical exercise distract Karen khd ko

Ms. Iqra Ashraf · Answer

Hm zda try mobile internet ki wja se use krte hn one week internet pkg na krien phr isi trha ahista ahista is time period ko prolong krien mobile ko adat Chali jae ge q k phr wo apko attract ni kre ga or physical activities me khd ko engage krien walk kr ln ya koe b aisa kaam jis me apki energy serve ho or ap enjoy b krien

Ramsha Alam · Answer

Assalam.o.Alaikum
Please book a session for detail information
Thanks

Ms. Iqra Ashraf · Answer

iske ilawa agr mobile k ilawa ko addiction h to uske liye me 1 therapy use krti hun agr ap wo Lena chahien to ap apna session book kr ln

Hafiza Kanza · Answer

Distraction and to remain busy in achievable goals can help in this matter and kindly take proper sessions from me for detail recovery

Sidra Batool Chohan · Answer

book an appointment for therapy to stop addiction

Fatima Anwaar · Answer

please book a session

Mr. Khurram Sheraz · Answer

you can take CBT therapy  if you can willing just book appointment

Ms. Iram Arshad · Answer

We cann't stop addiction but we can manage it. For more information kindly book your appointment. Thank you.

Ume Habiba · Answer

dear client .
apko session or therapy ki zarorat ha . book online appointment . khud ko busy kre other activities m .
thanks

Ms. Ayesha Bashir · Answer

Need online consultation

Khadija Arshad · Answer

Thank you for sharing. please book your appointment for assessment and management.

Ayesha Tariq · Answer

Need online consultation.... Kindly book your online appointment for better treatment and better consultation

Asma Zahid Gold Medalist · Answer

you can include many things of your interest too in your daily routine....you can get rid of this habbit of using mobile by tepper  off its timings..sudden get rid of things is not possible...it takes time obviously...if you are using mobile after 1 hour then you will use it after 1.4 hour  and gradually decreasing time day by day...also u can use meditation and deep breathing when you  are getting crazy yo have mobile ...in this way you will take out grom your flight of ideas too...visit my clinic or take my video consultation appointment on Marham...i will fully guide you around this problem ...

Sana Sohail · Answer

Mobile phone addiction k  liya session ho ga us mai techniques hun ge ... us ky through us ... ko kam kiya jaa sakta hai

Muhammad Bachal · Answer

Addiction ko slowly reverse kar k pahly kam karna parta hai, sath me therpay aur kabhi kabhi dawai ki support leny asani hojati hai. .. Mobile addiction bhi dopamine addiction hai isky bhi scientific hul mojood hain.. Aap help avail karen professionals ki addiction se nikal aaengy itna bara masla nahi hai kai log nikal aaty hain.. Bus is per properly kam Shuru kar den.

Dr. Zooni Ashfaq · Answer

Addiction ik esa issue hai k is lye proper consultant and treatment ki zrorat Hoti hai specially agar addiction drugs ki ho. whereas mobile addiction can be managed by some behavioral changes I.e routine management... restrictive excercizes etc. you can book appointment for further guidance

Ms. Rabia Kashaf · Answer

Book your appointment for his issue

Aisha Rauf · Answer

consume less of your time with mobile .. khud ko Kisi positive and productive activity mein indulge krein, mobile k wo aap Jo aap ko lgta ha k aap zyada use krti hein us peak time set kr lein us k bad aap bnd ho Jaya kry ga ...it can be change through some little restrictive actions and exercise ...for further details and guidance please book your appointment

Dr. Salman Riaz · Answer

a very easy step,come on session.

Ms. Airas Rasool Chaudhary · Answer

please book your appointment with us for professional help.
Thanks

Shanda Rub Nawaz · Answer

Hr addiction k treatment ka apna hisab hota kisi me medication b ajati or kisi me khali therapy.
Baki mob addiction ko km krne k liye mob use krne ka time makhsoos kr len k itna time use krna usse hat k nhi or jb use nhi krna mob ko side p rakh den or mob jb charge p lagayen off kr den ta k charging p laga k use na kar saken or is trha k or b tareeky ajaty

Ms.Warda Malik · Answer

Book Your appointment by clicking my profile for professional help Thankyou!
http://www.marham.pk/doctors/alipur/psychologist/ms-warda-malik

Komal Baig · Answer

This is called non chemical addiction, you can book session with me and i will guide you how to get rid of these things

Rafia Ijaz · Answer

you can book your appointment then we will discuss things further insha'Allah everything will be fine

Ramsha Waleed · Answer

sbse phle tou ap ek strong irada bnao jis cheez ki addiction hai usey chorne ka ya kam krne ka.. phr timetable set kro or follow kro.. alternative dhundo mob ka...
or healthy activities mei part lo jise ap enjoy b kro :)

Ms. Tehmina Asghar · Answer

There are different ways to get rid of addiction..I can explain in detail in consultation session. We have to analyse the behavior pattern of the child,his/her preferences on mobile( games,social media etc). Then we need to suggest an intervention plan for bringing a positive change.InshaAllah it will.be fruitful.

Ehsan Zafar Awan · Answer

A Psychotherapy's session can back you on track. You can book my appointment through Marham

Fidak Zahra · Answer

addiction chorny k steps hyn jo k kisi ptofessional help k zariye e reach kiye ja skty hyn.I recently workded with a client having same problem. and he was alhamdolillah satisfied even after first few sessions. agr apny msly k hl k liy mery sath appointment book kr skty hyn.

Kausar Siddique · Answer

Proper therapy design ki gayi ha further expert isme patient ko delh kr sun kr usk barey me assessment kr k is therapy ko mazeed tailor kia jata ha .yahan ek paragraphs h me btana boht mushkil ha

Sehar Razzaq · Answer

aiska liya apko proper sessions ki zaroot ha ap online  appointment  ly.

Aiman Rahim · Answer

Addiction can be stopped simply through habit replacement and breaking of cognitive associations. You can book a session with me for consultation in this regard.

Ms. Samia Touqeer · Answer

Addiction ko kam krny k liye apko self control ana chahiye. Aur ye practice se hi mumkin ho skta hai aise achnk ap kch b nahi kr skty. Kich goals set kryn apni thoughts ko control krny k liye.

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