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Talk to Psychologist on Anxiety And Depression

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Asking for Self, Female, 24 years old, Karachi

I am suffering from severe anxiety and mild depression. My heart beats fastly most of the times and I feel agitated. I lose my temper pretty often and it gets very hard for me to concentrate on my works. I waste a lot of time doing nothing and worrying. I eat in hurry and do everything in a hurry like I am always on the verge of fire. I feel like it has also disturbed my sleeping pattern as I sleep a lot. I sleep like 10 to 12 hours daily and it has been happening for a few months now. I lose my temper in public and cry a lot when I am alone. I also have the public anxiety disorder as my heart starts beating too fast when I meet people and my hands start to shiver, too.

Member of Marham-Forum

You could benefit from an assessment with a psychiatrist as well as focused work with a clinical psychologist in your city.

Psychologist in Lahore - Dr. Amina Iftikhar Bhatti

Dr. Amina Iftikhar Bhatti - Psychologist

MS (Clinical And Counseling Psychology), Msc (Child Psychology) PHD Scholar | Lahore

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146 Positive Reviews

Anxiety is condition which triggers when our coping mechanisms are weak, and this condition increase the feeling of uncertanity which leads toward hopelessness, increase the fear of failure and depression. For your case Anxiety is 100% treatble condition you can contact me at 042-32591427, 72 for book an appointment.

Psychologist in Lahore - Tahira Maalik

Tahira Maalik - Psychologist

MS (Clinical Psychology), ADCP (Advanced Diploma In Clinical Psychology), NLP (Hypnotherapist), MSc Clinical Psychology | Lahore

review-stars

180 Positive Reviews

U need proper sessions...... Per session fee 1500

Member of Marham-Forum

Dear u need deep breathing exercises and consultation with psychologist to
assess and mange through sessions

Psychologist in Lahore - Dr. Nazish Idrees

Dr. Nazish Idrees - Psychologist

PhD Scholar in Clinical Psychology, MS (Clinical Psychology), Msc (HDFS), B.sc Dietetics,Diploma in Dialectical Behavior Therapy, Diploma in Diet and Nutritional Advisor with distinction, Diploma in Family and Relationship Therapist | Lahore

Greetings,

Thank You for your questions, As you have shared the symptoms of anxiety, detailed interviewing is the need of the hour for the purpose of assessment and evaluation to move forward and seek help regarding management of the symptoms otherwise it will get severe. You sound like you are experiencing Generalized Anxiety as well as suffering from confidence issues, low self-esteem and social phobia. It is possibility that there exist other mixed symptoms that will reveal comorbidities. In case of having thoughts regarding harming self or others, immediately contact emergency setting for evaluation and assessment by a mental health professional near you. I recommend you to seek therapy services as soon as possible. If you need my services I will be happy to help as I will be in karachi from coming Monday. You can contact 042-32591427, .

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