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Asking for Self, Female, 26 years old, Sialkot
Assalamualaikum sir I am suffering from severe anxiety and depression it is getting worse day by day now there is a constant headache and back muscle pain plz help me out of this
u hv to get proper clinical sessions for assessment and management
How u can say that its depression and anxiety? Afert proper assessment can b conclude what is that.. So consalt any experienced psychologist 1st of all.
u need sessions dear
waalaikum asalaam...plz you can book an appointment through marham....you can call me..... I will help you all......tc
W. Salam there is a reason behind that, you must visit the psychologist near you
Consult a psychologist. As you already know the problem consult psychologist for the treatment and management of your problem.
Good luck
Member
Anonymous User
high levels of stress and anxiety have been know to lead to physiological issues such as headaches and body pain. kindly get in touch with a professional therapist who can help with stress and anxiety management.
Wa Alaikum Sallam.
1. We can help you out from your situation.
2. Overthinking, Self defeating thoughts, negative perception, unable to see the glitter in life and believing that we are unable to do any thing which is why we learned helplessness, and these are the causes of depression.
3. Gratitude, Gifts to poor (Sadkaat), Forgiveness, Healthy gossip with family members and being loved, Real life interaction with family members and believing we are all equal humen , these are some of solutions.
4 And there are a lot ways we can help you by out techniques.
Best solution for Anxiety related discomfort is Hypnotherapy. Try it.
Walaikum assalam. These are known physiological symptoms of anxiety and depression. You need to seek professional help of mental health practitioner for assessment and management of your presenting complaints, in person.
Assalam-o-aliakum... According to ur symptoms u need a psychologist fir further proper evaluation and session contact me 042-32591427, for come on my clinic r Marham. Pk
W.salam...u need psychologist please come to me n share with me ur thoughts... i am also from Sialkot plzz contact with we can handle it it's not impossible...marriebajwa0@gmail.com
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