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Talk to Psychologist on Anxiety And Stress

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Asking for Self, Female, 22 years old, Karachi

I need assistance for my sister, she is a final year student of BS architecture at NED. She is struggling from severe depression that she seriously needs one psychologist but we dn want her to go n wanted her to get well at home only. She is repeatedly saying that I can't do it mjsy nae ho rha, me nae kr skti jabky she is an outstanding student of her batch. May be she works too hard so the continuous hard work from last four years makes her feel like that. She is having shivering also n had vomit also yesterday night. She is continuously saying k Mera Dil betha Ka rha ha mjy bht ajeeb sa feel ho rha ha. Although, she is one of the lively creature one may know n a socializing one too. Can u please guide something or tell me if she can take some anti depressants for a shorter time period so that can relieve her n help her to get back to her Normal life. Note: any of us in our family haven't suffered from anxiety and depression to such an extent Regards

Member of Marham-Forum

kindly contact me through mehram

Psychologist in Sahiwal - Syeda Mariam Nisar

Syeda Mariam Nisar - Psychologist

MSc Clinical Psychology, Advance Diploma in Clinical Psychology | Sahiwal

review-stars

29 Positive Reviews

plz book session with me.

Psychologist in Sargodha - Syed M Abdullah

Syed M Abdullah - Psychologist

MSC Applied Psychology | Sargodha

take an appointment

Psychologist in Lahore - Ms. Zain Tahir

Ms. Zain Tahir - Psychologist

MS Clinical Psychology, BS Behavioral Sciences, Autism Certificate-03 | Lahore

review-stars

4 Positive Reviews

Don't worry, She will be alright as this can be managed. Kindly book session online

Psychologist in Sialkot - Wajeeha Malik

Wajeeha Malik - Psychologist

Bs (Hons.) Psychology, Ms Clinical Psychology, Certified Nutritional Psychology, Certified CBT, EFT, DBT, Certified Graphologist, Certified NLP | Sialkot

review-stars

81 Positive Reviews

Kindly share about her routine life nd eating patterns as well.... Sou kitna rhi hai or is k ilawa family m sbky sath kysy chal rhi.

Psychologist in Faisalabad - M. S. Tahir Dogar

M. S. Tahir Dogar - Psychologist

MPhil (Applied Psychology) | Faisalabad

Anti depressants don't work in a short, you have to take for long period of time.
But without assessment and diagnosis we can't help you. You need to visit doctor as soon as possible. Or book an online appointment whichever suits you. Do not neglect the symptoms.

Psychologist in Lahore - Nilam Mukhtar

Nilam Mukhtar - Psychologist

BS Applied Psychology, MS Psychology | Lahore

review-stars

45 Positive Reviews

why she's Facing depression....???
whts The reason behind The scenario...??

Psychologist in Karachi - Rida Abdul Jalil

Rida Abdul Jalil - Psychologist

M.A Psychology, PMDCP (Post- Magistral Diploma in Clinical Psychology) | Karachi

review-stars

30 Positive Reviews

Visit my clinic for counseling session..book an appointment from my profile. She is facing anxiety issues

Psychologist in Taxila - Ms. Uzma Nawaz

Ms. Uzma Nawaz - Psychologist

MSc Psychology | Taxila

review-stars

5 Positive Reviews

aoa, Dear being a psychologist it is necessary to get into the problem there must be some reason behind her depression. Im ready to help you need to consult psychologist who will InshaAllah help her to return her back in normal life

Psychologist in Sargodha - Sidra Muneer

Sidra Muneer - Psychologist

M.Sc (Applied Psychology), MS (Clinical Psychology) | Sargodha

review-stars

34 Positive Reviews

detailed psychiatric history is needed so kindly book an appointment

Member of Marham-Forum

Respected Ma'am, might be she is suffering from a bully or degradation as it is very common in university life. She really needs some sessions from psychologists that will help her to get back to life. Marham has Pakistan's Best Psychologists. Kindly book your appointment or you can discuss it now with our Online Doctors at a very affordable fee. Here's a link to Pakistan's Best Psychologists https://www.marham.pk/doctors/psychologist?utm_source=Marham-Forum

Psychologist in Murree - Seema Altaf

Seema Altaf - Psychologist

MS Psychology (Clinical), Master of Applied Psychology (M.Sc) | Murree

review-stars

1 Positive Reviews

Don't worry, as bright students often take stress but meanwhile don't delay in initiating her treatment as well. Is there any other symptom like anger, cuts on body, palpitation, crying, restlessness, changes in sleep, diet, weight etc.
Regards..

Psychologist in Hyderabad - Asma Laghari

Asma Laghari - Psychologist

Certified in Self Development, Professional Accredited Life Coaching, Certified in Existential Well-being Counseling | Hyderabad

review-stars

12 Positive Reviews

this issue needs to be treated with counseling with compassion please book session for her.

Psychologist in Gujranwala - Ms. Shahida Zaheer

Ms. Shahida Zaheer - Psychologist

MSC (Clinical Psychology) Certification (Addiction Professional) | Gujranwala

review-stars

37 Positive Reviews

Need more detailed history

Psychologist in Karachi - Iqra Saeed

Iqra Saeed - Psychologist

BS Applied Psychology, MS Clinical Psychology | Karachi

review-stars

22 Positive Reviews

Plz Consult with Clinical psychologist. Thanks

Psychologist in Islamabad - Masooma Ijaz

Masooma Ijaz - Psychologist

M-Phil Psychology, MSC Physical Health & Education | Islamabad

review-stars

63 Positive Reviews

She needs to evaluate her thoughts or feelings which are bothering her.
And if she's not able to tgat please cintact a psychologist.

Psychologist in Sargodha - Samina Sher

Samina Sher - Psychologist

M.Sc Psychology, M.A Islamic Studies, Hypnosis, DHMS | Sargodha

review-stars

37 Positive Reviews

Ok take online video sessions

Member of Marham-Forum

cntct me inshalah soon she wil b fine
take online session

Psychologist in Lahore - Zoya Afzal

Zoya Afzal - Psychologist

BS Psychology, Ms Clinical Psychology | Lahore

review-stars

17 Positive Reviews

Aoa!i can understand her condition...she needs a proper guidlilns through a therapy session then she will definately manage her probelms by her ownself .. so if shs is willing kindlg book session for online consultation. .khusg rhei. khyl rkhein

Psychologist in Lahore - Dr. Amber Bashir

Dr. Amber Bashir - Psychologist

PhD (scholar) Clinical Psychology, MS Clinical Psychology, CBT Practitioner, Hypnotherapist UK | Lahore

review-stars

717 Positive Reviews

need to assess her stressors first so arrange a video consultation for her.

Psychologist in Multan - Dr. Amamah Ahmed

Dr. Amamah Ahmed - Psychologist

ADCP , PHD Clinical Psychology | Multan

review-stars

8 Positive Reviews

don't worry everything can be ok..you can contact me via marham,fb or any source.


Counselor in Karachi - Dr. Syeda Anjum

Dr. Syeda Anjum - Counselor

Masters in Special Education (Gold Medalist), Remedial therapist , International Behavior Therapist (IBT) | Karachi

review-stars

211 Positive Reviews

please just relax and stay strong..u have good instinct and will...u are excellent...don't be anxious and lack confidence u need counseling session inshaAllah u will be fine Contact ir visit my profile..thanku

Psychologist in Lahore - Tajwar

Tajwar - Psychologist

M.Sc Psychology | Lahore

review-stars

14 Positive Reviews

im available at whatsapp voice call sessions no need to visit office.

Psychologist in Islamabad - Ambreen Abid

Ambreen Abid - Psychologist

Ms Clinical Psychology, Post Magistral Diploma In Clinical Psychology, M.Sc | Islamabad

review-stars

43 Positive Reviews

she needs proper consultation and also take psychological session with a psychologist. some psychologist take online sessions and it's effective

Psychologist in kharian - Maryam Azmat

Maryam Azmat - Psychologist

M.Sc Psychology | kharian

review-stars

50 Positive Reviews

She need proper session to get rid of this problem...

Psychologist in Bahawalpur - Zahid Aziz

Zahid Aziz - Psychologist

BS , MPhil (Applied Psychology) | Bahawalpur

review-stars

60 Positive Reviews

Need to change study hours. Just 2 hours daily. If some study is left , do it on next day. No more than 2 hours.
Secondly try to observe why is she feeling, whatever she saying.
We psychologist first ask the patient directly, then we ask from her friends circle. Observe what has been changed in her life that may make her depress.
Some students can't bear the change. So try to find this "Change " in her life.
Boost her feelings about life by playing physical games and during game prioritize her. You may play indoor physical game. Change her room atmosphere. There must be some sceneries , some flowers pictures and some indoor plant ( flowery plant). or buy some flowery plant and dedicate to her. Try to build gardening routine. Buy some dress and make up material for her. Work physical appearance. And buy some fragrance. And instruct her that she must be well dress in home. She must use light scent and good dress.
Oil her hairs once twice a day and be gentle with her. Bring her towards life....

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