Assalam o Alaekum. I was doing lot of courses, attending university lectures and working on projects for clients. MA yeh sb cheezen ek saath karha tha then muje panic attack honey Lageyy lekin woh theek hogae but ab m koi kaam krne se darrha hn and apni responsibilities se bhaag rha hn k phr se agar stress hogya to panic attacks hongey. Ajeeb ajeeb se khayalat aatey rehte hain.Now,I am very nervous. kindly help me.