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Asking for Self, Female, 27 years old, Karachi
I am married 4yr back... Susral k masly ... Or ab husband k physical affair with some one... I am getting psychoo ... What should i do??? I feel like delivery pains some tym... Couldnt handle it all... What should i do??
u can consult me through marham
Visit someone who can guide you through this a proper peace of mind is all you need. discover and talk about it you aint psycho no one is dont put urself in this condition you can even consult me
Patient
Post Owner
Thankyou dr ...
I want to know 1time visit or 1tym consultation is enough for me or i want to do this again n again
4 years ago
BS ( Hons) Psychology ,MS (Clinical Psychology & Counseling Psychology) | Lahore | Book Appointment
77 Positive Reviews
untill n unless you dont learn to work on your anxiety and u dont feel peace within ur self.
4 years ago
Sometimes life becomes very difficult and our mind is unable to process the situation. In those moments you need someone to talk to so you can review everything and figure out what you can do to make your mental health better. Because no one can take care of us better than ourselves.
Since its affecting your life alot, find an expert in the field of family and marriage counselling, and figure out how this can resolve
stress cause sometimes physical pains, you need to take proper counselling to deal with all these stresses. Even with relax mind you will be capable to deal with husband related issues also .
Asalam walikum ma'am, you are looking quite anxious as your message speaks a lot...you need anxiety management... better to visit a psychologist
Totally understand husband relation with someone is the most difficult thing for a wife. It will be better that u speak out ur heart to ur husband that how much u feels pain. This will definitely helps alot
seek regular sessions online or visit clinic...you are in need of crises management and distress tolerance training...your health is the first concern before you try to manage anything else
You will improve with a few therapeutic sessions as needed
https://www.facebook.com/peculiarcoach/
U need proper sessions
21 Positive Reviews