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Asking for Self, Female, 20 years old, Karachi
Please ap muje btae meri problem kya hai real may
wa Alaikum Sallam. offcourse i can explain your problem. but dear ap issue discuss krn.btain What happened exactly
ok but kindly tell me how u feel? what is troubling u? so i can help u
ok i got that but u have to explain how r u feeling? exactly what is disturbing u? or else what do u want to change?
4 years ago
Patient
Post Owner
Muje ghbrahat Hoti hai har waqt negetive thinking Hoti hai or muje aese lgta hai abhi Kuch hOjae ga
4 years ago
ok firstly u have to calm down these happen often so u have to go through therapy in which we will go through everything in detail to find out the reason that cause such symptoms and then we go through therapy to help u cope them. i recommend u to make an appoinment and start therapy
4 years ago
using Marham app u can consult me or any other therapiest for help
4 years ago
Wslm.
Absent of mind means thoughts are running in your mind , that catch your attention. Ap ko proper therapy ki zrort h to deal with or behtar performance k lye. you can book appointment through MARHAM
Dear it's due to stress I will work on mindfulness which is best for concentration And art therapyYou can take next appointment from me.
MSC (Clinical Psychology) | Karachi | Book Appointment
2 Positive Reviews
You can take appointment we will work on your issues through art therapy and mindfulness
There must be some trigger behind it
First we need catharsis by exploring your all areas
4 years ago
Member
Waheed Ur Raheem Khan
Ap ko ghabrahat bhi hoti hai aur raat ke neend kese hai ap ke masrofiyat kia hai. Aap ka case detail main psychiatrist deal kar sakte hain. May be with some blood test and medicine too.
Patient
Post Owner
Muje nend aati hai rat kO bss ye muje smjh nhi arha kya ho rha hai
4 years ago
Member
Ap ke masrofeyat kia hai. Khowab zyada ate hain. Ap psychiatrist ko aik martaba visit kar lo. Insha Allah ap ka masla hal ho jaye ga shayed ap k kuch blood test hon aur medicine bhi diye jayen psychotherapy k sath.
4 years ago
ap ko psychotherapy ki zrorat ha
you can call through marham then I will tell you your problem
Aoa dear.. aap muje call ker sakti hain through marham.. apna boht khayal rakhen
aap ko ye problem kitnay time sy ho rhe hy? kya app ny psychologist sy b consult kia hy?
Jo kaifiyat ap ne likhi hen un ka taluq SOCH se ha yani ger hazir, tawwajja na hona waghera. Halaat jo b hun hmarey ooper hamari soch hakoomat kerti hai..apni sochun se baakhabar rahen aur apne soch ki wAja talaash karen..ager aap ko koi halaat in sochun k zimmedar lagey tu apney ko samjhaen k ye halaat hamesha nai rahengey...halaat se aney wali soch masle hal nai kerti magar amal kerney se hum maslun k hal ki taraf jate hen ...ager aap ko zarurat lagy tu aap mujh se therapy kerwa sakti hen.
Walikumasslammmm...appp naaa jassssa khuddd khaaa maaaa Hazir naheeee hottta or focus naheeee kur saktaaaa. Appp marhammm saaa apppointment book kaaar kaaaa sessions laaaan IA you will be ok soon
60 Positive Reviews