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Asking For Self, Male 27, Bannu
Meray Sath pichlay 3 sal se ye howa hai k me hasas honay laga ho pehle me esa nai ta lkn ab logo se wehm ata hai agr farz karay me ne kisi ke Goor Goor k deko to meray zehn me ye ata hai k esa na ho k ye banda kuch kahay k q dektay ho esa agr wo tameez se na bolay phr me bardasht nai karnga aur phr jagrra hoga aur esi tarah k aur ajeeb wo ghareeb khayalat logo se darne laga ho Jo pehle bahadri ti ab wo nai rahi bozdil ban chuka ho aur ab pichlay 6 moth se mera blood pressure Fluctuating karta hai kabi low ho jata hai ak dam se phr minto me normal phr minto me High phr minto me low aur ye silsla 10 min tak lag bag hota hai ak din mera bp 170 ta sans ruk rahi ti jism itna garm ta k kiya batawo dil zor zor se darrk raha ta Heart test b kiye wo b normal hai ab mera main masla ye hai k ab muje blood pressure se dar lagta hai har waqt ye zehn me hota hai k esa no ho k High ho jaye aur esi khof me kabi kabi high b ho jata hai aur kabi itna low k kiya batawo ye kiya waja ho skti hai ?
ap bat kry hum sa yh muj sa .hum ap logo k lay hay.apni beemari ko lamba mat kry.
aoa, sensitive hona is ok but over sensitivity will kill your peace of mind, ap ne bp Ka zikr Kia , us k liye b examine krwaye but is k sath you need to improve your way of thinking and for this you really need a psychologist
Patient
Post Owner
Preshan rehna ye intni barri bath nai lkn BP Fluctuating har roz ye muje taklif deti hai ab pareshani ka BP k sath kiya taluk hai
3 years ago
pareshani Ka bp k sath taluq ha ap pareshan ho ge to bp definitely raise ho Jaye ga
3 years ago
Apkay rawiyon mai bigar apki nafsiyat ki waja say paida ho raha hai jiski waja say apki jismani sehat bhi kharab ho rahi hai. Apko jitni jald ho sakay apna treatment kerwana chahye.
it seems like you are getting sensitive towards to the comment about yourself that people make about you. it is very common thinking style among various psychological problems. symptoms that are you telling here seems to be related to anxiety... However I suggest you to consult a clinical psychologist by taking proper appointment and at least go for the assessment. so you can get to know the problem in detail. you can consult with or any other clinical psychologist according to your feasibility.
Sir you need proper Psychological Assistance ... Hum log yaha majood hain ap ko sunany k liye r ap ki problems ko resolve krnay k liye so book your appoinment... You feel better :)
q huwa exa Phlii Baarr....????
Apko proper psychological session ki need hai jis me is problem se related kuch aham chizen maloom krna zrori hota hai Usk bad apko isk sath kese deal krna hai ki techniques btai jaingi is liye bina kisi hasitation k apni appointment book krwaain or khud ko behter or pursakoon zindagi me waps le k ayen.
ye Ye peachy 6 months mei aisa kya howa isko Jana zarori hy tab he kch bta sakty hein
u need a proper therapies or ap har cheez py focus na kia kry.kia ap ny is sy phly ap ny ksi psychologist sy consult kia?
MSC Psychology, Diploma PMDCP | Haripur | Book Appointment
1 Positive Reviews
Set aside a designated worry time.Be mindful. ... Accept the worry and then move on. Write your worries down.Cut yourself some slack,keep your hands busy. ... Make time for meditation.and consult psychologist
3 years ago
apne Socho ko khud ko Qabo na Karne de... apne Soch per Qabo Pae ... some zahen ko masrof rakhne ke koshish Kare
Masters (Applied Psychology) | Islamabad | Book Appointment
1 Positive Reviews
and also seek professional help from a psychologist
3 years ago
book ur appintment u need propr psychologicl counseling
Har din aik proper routine follow karen. Stress se bachen, negative soch ko positive men change karne ki koshish karen. Jab har dinn ap aik khaas routine follow karengy k is time pe kya aur kab khana hai, kab sona hai, healthy cheezain aur paani bht important hai, bhtt peeyain.
mazeed help k liye proper session lain k 3 saal pehle aisa kya hua tha jikse bad se yeh sb shuru hai
u may contact via the following link
https://www.marham.pk/doctors/islamabad/psychologist/ms-yasmeen-zahra
السلام علیکم۔ اپنے مسئلے Ú©Û’ ØÙ„ Ú©Û’ لیے ایک Ú¯Ú¾Ù†Ù¹Û ÙˆØ±Ø²Ø´ / واک کریں۔ 8 گھنٹے Ú©ÛŒ نیند پوری کریں۔ 12 گلاس پانی / لیقوءد پییں۔ ماÛر Ù†Ùسیات سے کونسلنگ Ú©Û’ سیشن لیں۔ Ø§Ù„Ù„Ù‘Ù°Û Ù¾Ø§Ú© سے Ø´Ùا یابی Ú©ÛŒ دعا کریں۔ ØµØ¨Ø Ø´Ø§Ù… meditation کریں Ú©Û Ø¢Ù¾ تندرست ÛÙˆ رÛÛ’ Ûیں۔ مزید علاج Ú©Û’ لیے مجھ سے Ø±Ø§Ø¨Ø·Û Ú©Ø±ÛŒÚºÛ”
AOA. For the recovery of your psychological disorders, please do exercise / walk for 60 minutes. Have sound sleep of 8 hours daily. Drink 12 glass of water / liquid daily. Eat balance diet & protein diets. Take regular counseling sessions from a clinical psychologist. Then do meditation twice a day that YOU ARE GETTING BETTER. For further help contact me please thru marham.pk 042-32591427,
panic attack
A lot of factors contribute in the psychological issues. you need therapeutic session to overcome it. Psychologist assesses the root causes using psychometric tests and clinical interview before starting management of the issue.
Janab ye over thinking ki waja se apko anxiety or panic attacks ho rahe hain, iski kai wajohat ho sakti hain jisko janne k liye apka proper counselling session lena hoga kindly book appointment for get rid of it
Please book session to lay down details then we formulate a management plan for you
Visit my profile at Marham.pk to book session
distress and anxiety
consult me for treatment
I have experience in treating cases like this
Patient
Post Owner
muje kiya karna hai ye bataye bimari kiya hai
3 years ago
MSc Clinical Psychology, Advance Diploma in Clinical Psychology | Sahiwal | Book Appointment
ap mary sa muhaream k through bt kry.ap ko guide line do gi.
3 years ago
Patient
Post Owner
Madom how can i talk with you me ne apko pori story sunani hai may b kuch smj ajaye apko es bimari ka
3 years ago