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Asking For Self, Female 21, Karachi
hello reader !! I have been suffering from this weird issue since feb this year. Sometimes I get anxiety, I feel pain in my left hand that comes and goes, I feel pain in my left chest that also comes and goes (sometimes it goes right too). I feel severe upper back pain on left side. When I am walking I am totally fine. I dont have any breathing issues Alhumdulilah but my appetite is decreasing day by day. I also feel sharp pain in the middle of my chest after eating food. Sir is this case for concern should I visit to a doctor or does this relate to heart or stomach issue ?. please tell I am really stressed out. Thankyou
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https://www.marham.pk/doctors/lahore/psychologist/ms-aaiza by visiting my profile to lay down problem and then we formulate a management plan
Hi, hope so you'll be fined this moment. Okay first of all, kindly visit general physician have some lab tests, if reports are cleared then have your appointment with a Psychologist.
Hi Dear!
Consult with General Physicaian He/She will refer you after Intitial screening whether you need to consult with Cardio Dr./ Gestro or You need to visit Psychologist.
Patient
Post Owner
hey mam Yeah I have visited him over couple of months ago he said everything is fine
2 years ago
M.sc (Applied Psychology), ADCP (Advance diploma in Clinical Psychology) , MS Clinical Psychology | Toba Tek Singh | Book Appointment
Ok Then You can Book Session with Psychologist for Further Assessment.
Thanks.
2 years ago
first you must check your physical pain from surgeon..
firstly visit to Doctor of Medicine or Medical Specialist then visit to Psychologist or online Appointment.
these r panic symptoms, first go to gp if he says everything is fine then gi to clinical Psychologist, usually anxiety symptoms convert into physical complaints but first c a general physiian but make sure he Doesn't prescribe u anxiolytics: IA u ll be fine with therapy
do relaxation exercise daily and seek professional help to manage this anxiety it's psychological issue you need clinical psychologist only to deal with it
u shuld go for checkup
Hi. You should visit a doctor first so we can rule out any possible medical condition(s) before you can go to therapy for a mental health diagnosis. If these symptoms are causing distress in your personal, occupation and social life then yes these may be a case of concern and you should seek professional help ASAP. Hope this helps.
Patient
Post Owner
no mam it is not clashing with ny routine but what I feel I have written over couple of month ago I have visited gp he said everything is ok I just want to know the cause of this problem
2 years ago
MS Clinical Psychology, MSc Applied Psychology, Professional Diploma in Clinical Psychology (PDCP) | Lahore | Book Appointment
Even in that case, it’s wise to go with a thorough mental health assessment so you can be aware of your issues and where they are stemming from. It is common for mental health issues to be accompanied by physical symptoms like the ones you mentioned. If you want to book an appointment, let me know.
2 years ago
ap ka la best yeh ka session la..or best dieat use Kara
This is psycological problem,you must consult to psycologist.It is treatable so soon as you consult to psycologist.
If you want to consult me I am available on marham
taik to me.
Book an appointment with me for face to face session
I pray that you condition get better soon.
Do physical activity for 10 minutes daily
Diaphramic deep breathing twice a day
Take proper sleep: search sleep hygiene tips on Internet
Drink plenty of water
Sit in garden and have a cup of coffe/tea while looking at the flowers and birds and feeling the warmth of air.
:)
Some work needs to be done on your thought process. Take a few sessions and u will be fine. You can come to my clinic any day: Monday to sunday: 10am to 7 pm and even book online video appointment.
pls explain a bit more about ur anxiety.
what happened in last feb after which u developed these symptoms
its better if u book a session so we can talk in detail and explore ur issue wether its physical or psychological.
BS (hons) Psychology, MS clinical psychology | Gujrat | Book Appointment
seems like some psychological issue causing physical symptoms
2 years ago
BS (hons) Psychology, MS clinical psychology | Gujrat | Book Appointment
just read ur comment under the post and u have stated that ur gp has told u that ur physically ok. so oftentimes we have physical symptoms which have no cause other than psychological which can b treated thru counsellin or psychotherapty. i advise u to consult a psychologst. u can book a session with me if u like
2 years ago
Book an online session with me.
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