Crying Episodes

Aoa. I'm alhumdulilah 29 weeks pregnant with my first child. Have no other medical issue apart from GERD. My husband usually has a office routine till late at night and I stay at home with my mother and father in law. I'm not a very social person and recently have started noticing weird changes in my mood. I feel suffocated like somethings stuck in my throat, I sometimes feel like crying on the pettiest tiniest of things, often I feel like running away from everything and everyone like theres no point in doing anything like my life is absolutely purposeless. I do know such negative emotions can impart a bad effect on the baby but please help me what should I do. I'm the only daughter with the other sibling abroad and my parents in another city of pakistan. Help would be much appreciated.

adil-ali-psychologist-islamabad

MS Clinical Psychology, BS Psychology (Gold Medalist) | Islamabad

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You could be suffering from antepartum depression however proper screening is important. I would recommend that you start receiving counseling / psychotherapy at your earliest.

If you are in Rawalpindi or can come over, feel free to visit my clinic (#042-32591427, 042-32591427, -36). Blessings!

https://www.marham.pk/doctors/rawalpindi/psychologist/dr-adil-ali

sajida-kazmi-psychologist-rawalpindi

Masters, Mphil (Clinical Psychology) | Rawalpindi

Dear u r suffering from anxiety , needs detail evaluation for the under lying stress , plz show to some good psychologists near your place and do relaxation exercises when u face such situation again

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Thankyou ma'am for your reply. What kind of relaxation exercises can i do?

1 year ago

sajida-kazmi-psychologist-rawalpindi

Masters, Mphil (Clinical Psychology) | Rawalpindi

dear u r suffering from anxiety , needs detail evaluation for the under
lying stress , plz show to some good psychologists near your place and do
relaxation exercises when u face such situation

amina-iftikhar-bhatti-psychologist-lahore

MS(Clinical And Counciling Psychology) | Lahore

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Because of hormonal changes in pregnancy such type of mood swings are
considered normal you need to spend more time with family to control the
negative feelings and the feeling of worthlessness. Otherwise, if issues
are not managed consult a clinical psychologist.

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Thankyou so much ma'am for your guidance. Do you think for now I should just follow your advice and I don't need any counselling etc? And if the symptoms still persist only then should I go see a psychologist?

1 year ago

Amina Iftikhar Bhatti
Amina Iftikhar Bhatti - Psychologist

MS(Clinical And Counciling Psychology) | Lahore | Book Appointment

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yes

1 year ago

dr-ambreen-iqbal-psychologist-lahore

MSc, M.phil, PhD | Lahore

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Dear u need counseling at this stage;;very crucial to look professional
help;;;these r minor symptoms of depression,,pl consult me in my
clinic,,get ann appointment frm hosp.tc

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But ma'am I'm in islamabad. Who do I go to?

1 year ago

Sajida Kazmi
Sajida Kazmi - Psychologist

Masters, Mphil (Clinical Psychology) | Rawalpindi | Book Appointment


if u r in Islamabad then u can visit me for therapy in the hospital

1 year ago

nazish-idrees-psychologist-lahore

MS (Clinical Psychology) | Lahore

You need to consult a clinical psychologist for assessment and treatment. You can consult with me , I am in Gulberg 3 at Khalid Clinic
https://www.facebook.com/peculiarcoach/?ref=bookmarks

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But ma'am I'm in islamabad!

1 year ago