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Asking for Self, Female, 25 years old, Karachi
Umm its been 2years my abbu left the death anxiety isnt leaving me mai bohat pareshan hun kuch bhi karti hun i feel k mai yeh kyun kar rai hun mujhe kuch honay tou nhi wala, its been 15 days my periods are delayed and im disturbed k mai marnay tou nhi wali i got dreams like this if i see a funeral bus u close my eyes i feel pehlay bhi sach hogaya tha and abbu left ab kuch na ho mujhe abhi nhi marna mai bohat pareshan hun
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Asalamualikum... You can book appointment through Marham or you contact here Omeyma8@gmail.com
you need psychological interventions. Visit clinic, hospital or book your appointment online. Don't underestimate these signs.
It means you need to visit clinic or hospital or online consultation
3 years ago
Hey dear don't u worry its not as much serious u just need to talk about ur fear n for this u can take counseling session. Thank you
you can book an appointment by marham. After taking some sessions you will feel better.
You must take grief counseling
Grief can take 1 year to 5 years.
Go for grief counselling to process the loss.
Take care of yourself
:)
as u told kay mein jb sochty hon ky mujhe kych hony tu nahi wala, then u start feeling anxious.jo kych hm sochty hain waisa he humein mehsos hota hai.agr hum positive sochty hain tu hm positive feel krty hain.practice deep breathing exercise to feel relax...seek professional help.
Please book a session for support, you'll be alright. Don't worry.
you need proper consultation kindly book an appointmemt
ap session book krvy or detail min bat kry.
dear u need proper consultation...just relax and calm urself.. i am taking sessions regarding these issues..u can visit my profile and check reviews on it..it will be useful sessions for u will discuss techniques to feel good inshaAllah..book sessn it will help you
Hello,
I imagine ye bara mushkil waqt hoga ap k liye; itney pareshanian khususan mout ko lay kar. Mujhey khadsha hai ap ye grief bhe hai, yanee walid k inteqaal ka baad un ki gair mojoodgi ka baar baar ehsaas hona.
Ap ki behtareen madad ho sakti hai agr ap appointment book kar lein. is tasuksul ko thora waqt lagta hai magr dekha gaya hai k ye asr karta hai. maut k fikr aam he hai. hamara maqsad hoga k ye fikr ap ki zindagi me itna tanao na laye k baqi cheezein mushkil hotey jayein.
Regards
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