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Asking for Self, Female, 25 years old, Karachi
Har waqt mout ka khauf mout ka khayal abbu k inteqal ko 2 saal hogai, phir bhi wohi sochaien woh unka din scenaria achanak ankhoon k smnay ajata hai k wo kaisay laitay way thay ye wo .. phir wohi sochaien anay lagti hai k Kahein kuch honay tou nhi wala
book an appointment for proper consultation
maut barhak hy Ye hota hy time lgta hy us mei niklane mei sab samny ghomta hy time dein accept kren reality ko agy baren time to time thek ho Jae ga
kisi close ki death kay baad mostly logo ko grief counselling ki zarurat hoti hai kuin kay humraye enviroment me log properly apnay grief ko process nhi kae pata.
aur sometime kisi close ki death aik traumatic experience hota hai. jis ki wajah sey yeh alamat hotay hain.
kis mazeed puchnay kay lye ap mujhe sey contact kar sakti hain
Consult clinical psychologist for psychotherapy
apparently Tu depression Lagta hai. magar phir bhi Kuch aur bhi hosakta hai. best to book a consultation
death is inevitable. we can't deny this reality. When our mind is not ready to accept it and denies it, we feel overwhelmed and anxious and scared. The scene comes again and again comes in our mind. So we need to work on this Deniel and subsequent anxiety will go away.
philosophy of death is true , you really need to talk about it with psychologist.so kindly book an appointment
Kb se as. Asa Hora ha ap ko
You book an appointment and come visit at my clinic it's up to u you take appointment and consult on video call
Seek professional help to come out of this trauma. You will get better
need proper therapies
is age main yeh symptoms ana good mental health nhe hai ap session book krwain
take grief therapy.
Khud ko masroof karein, parks wagera jaya karein, deep breathing try krein. Baqi u need proper sessions. u can book one with me
you need grief counseling therapy you need to take 2 to 3 sessions and it will heals you well .
or book online appointment but it will be better for you to take one to one session with counselor or psychologist near you
https://www.marham.pk/doctors/multan/psychologist/mohsin-abbas
nai aisa kuch nai ho ga
3 years ago
you must take an online appointment just within 3 to 4 sessions you will definitely control those thoughts
3 years ago
It seem u need a grief therapy because sometimes person can stuck in a incident which can overcome by therapy
AOA. For the recovery of your psychological disorders, please do exercise / walk for 60 minutes. Have sound sleep of 8 hours daily. Drink 12 glass of water / liquid daily. Eat balance diet & protein diets. Take regular counseling sessions from a clinical psychologist. Then do meditation twice a day that YOU ARE GETTING BETTER. For further help contact me please thru marham.pk 042-32591427,
Please book session to lay down details then we formulate a management plan for you
Visit my profile at Marham.pk to book session
no problem it can be ok soon but for that proper diagnosis and your cooperation is needed so you can contact me via marham or any other source.
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