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Asking for Self, Male, 25 years old, Defence phase 1 kalapul
I have depression which cause my brain damage ..I always think about minor things that cause me distracted like I am possessive about my mobile battery ..as it goes down I feel depression.and I also have anxiety issue about my future.
If minor things causes such disturbance and impairment, you must have to consult a psychologist . She/he will assess your problem or symptoms in detail. Let me tell you that visiting a psychologist/ Psychiatrist doesn't mean that you are mental patient. Normal people could have some problems and they have to solve them. Mental health professionals are there to help you
please consult psychologist for therapy as by the words you wrote it seems you need CBT.
DHMS , M.Phil. (Counseling Psychology) | Rawalpindi | Book Appointment
47 Positive Reviews
CBT means cognitive behaviour therapy in which a clinical psychologist work on your cognitions
5 years ago
DHMS , M.Phil. (Counseling Psychology) | Rawalpindi | Book Appointment
47 Positive Reviews
sure,we are here to help you ...you can visit my profile on marham and book an appointment with me
5 years ago
Patient
Post Owner
Mam ap hi help karden my life is like hell after thinking such minor things
DHMS , M.Phil. (Counseling Psychology) | Rawalpindi | Book Appointment
47 Positive Reviews
please book an appointment with me so that I will discuss your issues in detail
5 years ago
Depression and Anxiety both require psychotherapy and meds at times. please refer to a mental health specialist.
BS-Clinical Psychology, MS-Clinical Psychology | Lahore | Book Appointment
377 Positive Reviews
A mental health expert is some one who is experienced in treating psychological issues such as depression and anxiety.. It is not used in a offending way.
5 years ago
You need to see the psychologist because you are not mental but you need to talk, you need psychotherapy sessions and will feel better after even one session
Patient
Post Owner
How can I consultant them I need proper guidance for peaceful and happy life mam.
5 years ago
Msc (Clinical Psychology), ADCP | Lahore | Book Appointment
Simply book an appointment with nearest Psychologist.
5 years ago
Member
Hi. I wanna consult a psychologist but I am afraid thet wont be able to help me out because I have have been deeply into psychological disorders of multi types. I know people have some particular issues but the case is different with me. I can explain if I really see that somebody could solidly help me out. Would you be able to do anyhing If I regularly book appointments? Does it really help ?
Will appreciate your response.
5 years ago